Wanderlust: A Modern Yogi’s Guide to Discovering Your Best Self

Wanderlust: A Modern Yogi's Guide to Discovering Your Best Self Author Jeff Krasno
ISBN-10 1623363500
ISBN-13 9781623363505
Year 2015-05-12
Pages 304
Language English
Publisher Rodale Books
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Like the wildly popular festivals that have taken the yoga world by storm Wanderlust is a road map for the millions of people engaged in cultivating their best selves For the 20 million people who grab their yoga mats in the United States every week this book gives a completely unique way to understand yoga not just as something to do in practice but as a broader principle for living Wanderlust helps readers navigate their personal path and find their own true north curating principles that embody the brand and lifestyleauthentic yoga practices provocative thinking music art good food eco friendly activities and more Each chapter includes expert yoga instruction by renowned teachers inspiring music playlists to motivate readers to practice thought provoking art awesome recipes for delicious healthy foods to sustain a yoga regimen and fun unexpected detours This wide array of ideas and beautiful visuals is designed to be hyper stimulatingwhether a reader follows the arc of the book from beginning to end or dips into chapters at random she is sure to find something pleasing to the eye to feel motivated to practice and to want to reach for her deepest desires and dreams This book brings the Wanderlust festival experience into any reader s home

Other Version:

Wanderlust

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ISBN-10 9781623363505
Release 2015-05-12
Pages 304

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