Training for Sudden Violence: 72 Practical Drills

Training for Sudden Violence: 72 Practical Drills Author Rory Miller
ISBN-10 159439380X
ISBN-13 9781594393808
Year 2016-07-07
Pages 256
Language English
Publisher Ymaa Publication Center
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WINNER Self Help 2016 Best Books AwardThe speed and brutality of apredatory attack can shock even an experienced martial artist The suddenchaos the cascade of stress hormonesyou feel as though time slows down Inreality the assault is over in an instant How does anyone prepare for that As a former correctionssergeant and tactical team leader Rory Miller is a proven survivor Heinstructs police and corrections professionals who in many cases receive onlyeight hours of defensive tactics training each year They need techniques thatwork and they need unflinching courage In Drills Training for Sudden Violence Miller gives you the toolsto prepare and prevail both physically and psychologically He shares hard wonlessons from a world most of us hope we never experience Train in fundamentals combat drills and dynamic fighting Developsituational awareness Conditionyourself through stress inoculation Take a criticallook at your training habits You don t get to pick wherefights go Miller writes That s why he has created a series of drills to trainyou for the worst of it You will defend yourself on your feet on the ground againstweapons in a crowd and while blindfolded You will reevaluate your trainingscenarioskeeping what works discarding what does not and improving yourchances of survival Miller s internal work world work and plastic mind exercises will challenge you in ways that merephysical training does not Sections includeStalkingEscape andevasionThe predatormindPersonal threatassessmentThis is a fight for yourlife and it won t happen on a nice soft mat It will get as Miller says allkinds of messy Drills Training for Sudden Violence prepares you for that mess

Other Version:

Facing Violence

Facing Violence Author Rory Miller
ISBN-10 9781594392375
Release 2014-04-01
Pages 242