The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods

The Essential Book of Fermentation: Great Taste and Good Health with Probiotic Foods Author Jeff Cox
ISBN-10 158333503X
ISBN-13 9781583335031
Year 2013-07-02
Pages 320
Language English
Publisher Avery
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The countrys leading expert on organic food delivers the ultimate guide to the new culinary health movementfeasting on fermented probiotics from artisanal cheese to kimchi In his extensive career as a bestselling cookbook author and TV garden show host Jeff Cox has always been keenly aware of the microbiology that helps his garden flourish He has long known thatmicrobeskeep our bodies healthy as they ferment food releasing their nutritional power and creatingessential vitamins and enzymes In The Essential Book of Fermentation Cox shares a bounty of recipes for nourishing the internal garden Simplifying the art and science of fermentation Cox offers a primer on the bodys microbial ecosystem complemented by scrumptious recipes and easy to follow pickling and canning techniques Basics such as bread and yogurt help readers progress to wine cheese and a host of international delicacies including kim chi and chow chow Inspiring and innovative The Essential Book of Fermentation serves up great taste along with great health on every page

Other Version:

Wild Fermentation

Wild Fermentation Author Sandor Ellix Katz
ISBN-10 9781603586283
Release 2016-08-19
Pages 320