The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work

The CBT Art Activity Book: 100 illustrated handouts for creative therapeutic work Author Jennifer Guest
ISBN-10 184905665X
ISBN-13 9781849056656
Year 2015-09-21
Pages 136
Language English
Publisher Jessica Kingsley Publishers
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Explore complex emotions and enhance self awareness with these 100 ready to use creative activities The intricate attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people in individual or group work The worksheets use cognitive behavioural therapy CBT and art as therapy to address outcomes including improved self esteem emotional wellbeing anger management coping with change and loss problem solving and future planning The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs

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