Vegan Eats World 300 International Recipes for Savoring the

Vegan Eats World  300 International Recipes for Savoring the    Author
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Vegan Eats World 300 International Recipes for Savoring the has been writing in one form or another for most of life. You can find so many inspiration from Vegan Eats World 300 International Recipes for Savoring the also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegan Eats World 300 International Recipes for Savoring the book for free.



Great Gluten Free Vegan Eats

Great Gluten Free Vegan Eats Author Allyson Kramer
ISBN-10 9781592335138
Release 2012-06-01
Pages 224
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Present 101 recipes for wheat-free vegan dishes, with options for breakfasts, appetizers, soups, salads, main courses, and desserts, with information on ingredients and meat substitutes.



Great Gluten Free Vegan Eats From Around the World

Great Gluten Free Vegan Eats From Around the World Author Allyson Kramer
ISBN-10 9781610587464
Release 2013-06-01
Pages 208
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DIV Great Gluten-Free Vegan Eats From Around the World is a cookbook for the home chef who likes to explore a world of cuisines, regardless of allergies or dietary restrictions. Step inside and travel the globe while still adhering to your plant-based, gluten-free diet with ethnic entrees you may have thought were off-limits, but are actually even better re-imagined! From European classics like Fig Pastries with Clotted Cream and English Cottage Pie to Caribbean specialties like Jamaican Jerk Tofu and Plantain and Potato Soup, you’ll dine on delicious dishes from all around the globe, while still pleasing every palate at your table. Author Allyson Kramer, founder of the popular g-free vegan blog Manifest Vegan (http://www.manifestvegan.com), will walk you through each and every recipe—most of which include a photo—showing you exactly how to create gourmet meals that are impressive enough for even the most seasoned foodie. From tempting appetizers, to hearty mains, to luscious desserts, you’ll find more than 100 globally-inspired recipes that prove eating vegan and gluten-free doesn’t have to be a sacrifice, but rather an international delight! /div



Salad Samurai

Salad Samurai Author Terry Hope Romero
ISBN-10 9780738217529
Release 2014-06-17
Pages 192
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Discover the Way of the Salad Award-winning chef and Veganomicon coauthor Terry Hope Romero knows her veggies. In Salad Samurai, she's back to teach you the way of the veggie warrior, rescuing salads from their bland, boring reputation and "side" status with more than 100 vibrant, filling entrees. This is your guide to real salad bushido: a hearty base, a zesty dressing, and loads of seriously tasty toppings. Based on whole food ingredients and seasonal produce, these versatile meatless, dairy-free dishes are organized by season for a full year of memorable meals (yes, salad can rock even the coldest days of winter). Dig in to: Spring Herb Salad with Maple Orange Tempeh Deviled Kale Caesar Salad Seared Garlic Chickpeas, Spinach, and Farro Seitan Steak Salad with Green Peppercorn Dressing Herbed Pea Ricotta, Tomatoes, and Basil Mushroom, Barley, and Brussels Harvest Bowl Tempeh Rubenesque Salad Pomegranate Quinoa Holiday Tabouli Seitan Bacon Wedge Salad and many more! With designations for gluten-free and raw-ready options and recipes that are work-friendly, weeknight-ready, high-protein, and loaded with superfoods, Salad Samurai shows you the way of the salad: killer dishes that are satisfying, healthy, and scrumptious. Praise for Terry Hope Romero "This is exceptionally good food for vegans, vegetarians, and the rest of us who are trying to eat a more sustainable, healthy, plant-based diet." - Christian Science Monitor on Vegan Eats World "Exuberant and unapologetic...Moskowitz and Romero's recipes don't skimp on fat or flavor, and the eclectic collection of dishes is testament to the authors' sincere love of cooking and culinary exploration." - Saveur on Veganomicon



The Complete Idiot s Guide to Vegan Eating For Kids

The Complete Idiot s Guide to Vegan Eating For Kids Author Andrew Villamagna, M.D; M.S.C.
ISBN-10 9781101195697
Release 2010-02-02
Pages 256
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Children can thrive on a vegan diet! 'The Complete Idiot's Guide® to Vegan Eating for Kids', shows parents how they can raise a happy, healthy child on a vegan diet. The guide presents all the nutritional needs for children up to 12 years old, outlining what they need at what stage in their lives, and what vegan foods can provide those nutrients. The only book to present a complete plan for raising a vegan child. - Includes delicious vegan recipes for breakfast, lunch, and dinner, and snacks that especially appeal to children. - Will appeal to the nearly 5 million vegetarians/vegans in the United States. - Includes complete nutritional lists of fruits, vegetables, and nuts. - Features tips for teaching children how to cope in a non-vegan world.



Vegan Freak

Vegan Freak Author Bob Torres
ISBN-10 9781604860153
Release 2010
Pages 222
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In this second edition of the informative and practical guide, two seasoned vegans help readers learn to love their inner freak. Loaded with tips, advice and stories, this book is the key to helping people thrive as a happy, healthy and sane vegan in a decidedly non-vegan world. Sometimes funny, sometimes irreverent and sometimes serious, this is a guide that's truly not afraid to tell it like it really is.



Vegan

Vegan Author Erik Marcus
ISBN-10 0935526870
Release 2001
Pages 211
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With a straightforward, clear approach, Marcus details the health advances, the social advantages, and the ethical progress, as regards the animals who share our planet, to be achieved from adopting a diet entirely based on plants. In a revised edition, this book promises to continue the steady spread of this message.



World Vegan Feast

World Vegan Feast Author Bryanna Clark Grogan
ISBN-10 9781941252000
Release 2014-05-13
Pages 272
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Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won't find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; "meats of the field", brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten and soy-free recipes, as well as many dishes that can be ready in less than 30 minutes. The book also contains helpful sidebars, tips, and menu suggestions that can transform any meal into an extraordinary treat.



Vegetarian Planet

Vegetarian Planet Author Didi Emmons
ISBN-10 1558321152
Release 1997-01-01
Pages 564
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A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.



Around the World Vegan Style

Around the World Vegan Style Author Nancy Robinson
ISBN-10 9781434373045
Release 2009-04-01
Pages 312
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Despite the Western diet high in meat and dairy products, much of the rest of the world has traditionally followed a primarily or entirely vegetarian diet. Tragically, there has been a dramatic transition in the latter as world meat production has increased about 10 times the world population growth rate in just a few decades. I have witnessed the transition to a diet high in animal products in places as beautiful as Micronesia and sub-Saharan Africa, where diseases such as diabetes and heart disease have just begun to rear their ugly heads. This grave trend also multiplies the devastating consequences for the environment worldwide and for the countless billions of animals killed each year for food-10 billion land animals and 10 billion sea animals in the United States alone. Many of us wonder what steps we can take to make a difference in the world. Here, the answer is simple. Following a vegan diet is the first and foremost step to improve the condition of the environment, human health, and the lives of animals. Around the World Vegan Style tells you how and why. Hope Ferdowsian, M.D., M.P.H. In Around the World Vegan Style, Nancy Robinson unites all people of the globe through a single common bond- the love of delicious food! In its pages you'll find authentic recipes all free of animal products and featuring chefs' specialties, all sure to please your palate and increase your appreciation for global cuisine. Let Around the World Vegan Style turn your kitchen into a travel adventure for your tongue, while healthfully nourishing yourself, your family, and friends. Welcome aboard. The journey to worldwide taste delights starts here! Michael Klaper, M.D. Author: Vegan Nutrition: Pure and Simple Nancy Robinson's cookbook could not come at a better time. The whole world is beginning to realize that animal agriculture-a major source of water pollution and deforestation-is one of the biggest culprits in global warming. The 2007 United Nations report shows that farmed animals are a top contributor to today's serious environmental problems, including greenhouse gases. The global increase in meat consumption also causes rates of obesity, diabetes, heart disease, and other diet-related illnesses to soar. If we're going to reverse the damage we've done to our health and the environment, we have to begin now. Around the World Vegan Style is a step in that direction. Patrice Green, M.D., J.D. Assistant Professor, University of Maryland School of Medicine Faculty Member, Union Memorial Hospital Internal Medicine Fellow, American College of Legal Medicine There is just food and the land to grow that food. If we can all just realize this simple fact for one moment, and stop fighting over the land that holds the roots that support the tree that bears the fruit that feeds the child, then maybe, just maybe...peace. Around the World Vegan Style is more than a cookbook. Nancy Robinson shares how the vegan lifestyle embraces all facets of just food for all life. George Eisman, Registered Dietition, Teacher, and Clinician Author, The Most Noble Diet I'm delighted to recommend Around the World Vegan Style. Nancy Robinson's cooking is out of this world. Luckily, her superb recipes from around the world are right here in this book. Nancy combines exquisite flavors with the most sumptuous dining experience. There is just one thing to do-dig in and enjoy! Karen Davis, PhD, President, United Poultry Concerns Author, Prisoned Chickens, Poisoned Eggs: An Inside Look at the Modern Poultry Industry



Vegan World Fusion Cuisine

Vegan World Fusion Cuisine Author Mark Reinfeld
ISBN-10 0975283715
Release 2004
Pages 243
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A celebration of international gourmet vegan recipes that introduces ingredients and techniques to gently guide you towards a healthful diet. Much more than a cookbook, this Wisdom Work for the twenty-first century contains stunning food photography, breathtaking sacred site images from around the world, and countless wisdom sayings. A foreword by Dr. Jane Goodall highlights its aim to inspire peace and understanding among individuals, cultures, and all who care about our planet.



Essential Vegetarian Cookbook

Essential Vegetarian Cookbook Author Wendy Stephen
ISBN-10 174045409X
Release 2004
Pages 304
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Published in over 20 languages and now in paperbac



Main Street Vegan

Main Street Vegan Author Victoria Moran
ISBN-10 9781101580622
Release 2012-04-26
Pages 400
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Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby



Vegan Beans from Around the World

Vegan Beans from Around the World Author Kelsey Kinser
ISBN-10 9781612433479
Release 2014-02-17
Pages 200
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Vegan Beans from Around the World has been writing in one form or another for most of life. You can find so many inspiration from Vegan Beans from Around the World also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vegan Beans from Around the World book for free.



Eat to live

Eat to live Author Joel Fuhrman
ISBN-10 9756435097
Release 2004
Pages 340
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Eat to live has been writing in one form or another for most of life. You can find so many inspiration from Eat to live also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Eat to live book for free.



The Complete Vegan Kitchen

The Complete Vegan Kitchen Author Jannequin Bennett
ISBN-10 9781418567217
Release 2007-07-15
Pages 352
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The Complete Vegan Kitchen insludes: more than 300 mouth-watering recipes a helpful introduction about eating vegan 16 pages of beautiful full-color photographs "Overall this is one of the best vegan cookbooks I have read." ?Famousveggie.com "Vegan eating is a truly indulgent way of life, as vegans regularly partake of the very best foods?the most nutritious, appealing, and tasty?that nature has to offer. . . . A well-crafted vegan plate offers a festival of flavors, textures, and colors that makes every meal an aesthetic celebration." ?Jannequin Bennett "The Complete Vegan Kitchen is a most informative, upbeat, and useful vegan cookbook. Jannequin Bennett's talents as a chef shine through every recipe, from comfort foods to adventurous culinary creations. The powerful nutrition information in the first forty pages alone is worth the price of the book!" ?Neal D. Bernard, M.D., president, Physicians Committee for Responsible Medicine "The Complete Vegan Kitchen is extraordinary. It's appropriate that Carl Lewis introduced this cookbook because the recipes deserve a gold medal!" ?Eric Marcus, author, Vegan: The New Ethics of Eating



Madhur Jaffrey s World Vegetarian

Madhur Jaffrey s World Vegetarian Author Madhur Jaffrey
ISBN-10 9780307816122
Release 2014-07-16
Pages 768
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In her most comprehensive volume yet, Madhur Jaffrey draws on more than four decades of culinary adventures, travels, and experimentation for a diverse collection that both intrigues and delights the palate. Dishes from five continents touch on virtually all the world's best loved flavors, for a unsurpassed selection of vegetarian fare. More than 650 recipes exemplify Madhur's unsurpassed ability to create simple, flavorful homecooking that is well within the reach of every cook. Extensive sections on Beans, Vegetables, Grains, and Dairy explore the myriad ways these staples are enjoyed worldwide. Each section opens with a detailed introduction; Madhur describes methods for preparation and storage, as well as different cooking techniques and their cultural origins. Throughout she balances appealing, uncomplicated dishes such as sumptuous omelets and rich polentas with less familiar ingredients such as green mangoes, pigeon peas, and spelt. Madhur demystifies the latter with clear-cut explanations so that incorporating new combinations and interesting flavors into everyday cooking becomes second nature. She also offers substantial sections on Soups, Salads, and Drinks, as well as Sauces and Other Flavorings, to help round out a meatless meal and add exciting new flavors to even the most easily prepared dishes. Finally, a complete glossary of ingredients and techniques clarifies some of the little-known elements of the world's cuisines so that even the uninitiated can bring the flavors of Asia, the Middle East, the Caribbean, and more to their tables. Throughout this extensive collection, Madhur includes personal anecdotes and historical contexts that bring her recipes to life, whether she's remembering field of leeks she saw in the mountains of northern Greece or describing how corn-based dishes arrived in Indonesia through colonial trade. Committed vegetarians will rejoice at the wide variety of meatless fare she offers, and nonvegetarians will enjoy experimenting with Madhur's global flavorings. This highly readable resource promises to be a valuable addition to any cook's library, helping everyone make healthful ethnic foods a part of everyday cooking.