The Five Longings

The Five Longings Author David Richo
ISBN-10 9780834840874
Release 2017-04-18
Pages 192
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Identifying the things you long for can reveal deep truths about yourself. The Five Longings can show you how to work with these desires to live in a happier, more satisfying way. If you’ve ever had a vague sense that something’s missing from your life, congratulations: That longing for something better is a sign of being fully human, fully alive. But what’s even more wonderful, according to Dave Richo, is that when you identify and carefully examine the things you long for—like love, meaning, freedom, happiness, and growth—you not only discover deep truths about yourself, but you also find that the things you long for were never really “missing” at all. He provides enlightening advice and practices for accessing just this kind of profound self-discovery , illustrated by a wealth of examples from depth psychology, religion, and literature. Our longings in fact point to the presence of something transcendent in us, he shows. In seeking something better, we are seeking that which we already are.



The Five Longings

The Five Longings Author David Richo
ISBN-10 9781611803624
Release 2017-04-18
Pages 176
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"How identifying the things you long for--which fall into five basic categories--can reveal deep truths about yourself, and how to work with these Five Longings to live in a happier, more satisfying way. aaaaaUnderstanding what you want is often thought to be the starting point foragettingawhat you want, but Dave Richo disagrees. Dave asserts rather that understanding what you feel strong desire for is really the starting point toatranscendingathat desire in order to live with greater honesty, compassion, and happiness. The "Five Longings" according to Dave have to do with wanting- (1) Love, (2) Meaning, (3) Freedom, (4) Happiness, or (5) Growth. These five manifest in all sorts of different ways, as he shows, but what they all have in common is that they're basically unattainable in a way that's permanently satisfying. They're always elusive. But if you examine them you begin to see that the very fact that they're unattainable becomes the gate through which true joy is discovered. He shows you how."



The Five Things We Cannot Change

The Five Things We Cannot Change Author David Richo
ISBN-10 0834822261
Release 2006-06-13
Pages 192
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Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment. There are certain facts of life that we cannot change—the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, including practical exercises, Richo shows us how to open up to our lives—including to what is frightening, painful, or disappointing—and discover our greatest gifts.



Make Peace with Your Mind

Make Peace with Your Mind Author Mark Coleman
ISBN-10 9781608684304
Release 2016-10-14
Pages 256
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The inner critic is the voice inside our heads reminding us that we are never “good enough.” It’s behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps readers understand and free themselves from the inner critic using the tools of mindfulness and compassion. Each chapter offers constructive insights into what creates, drives, and disarms the critic; real people’s journeys to inspire and guide readers; and simple practices anyone can use to live a free, happy, and flourishing life.



How to be an Adult in Love

How to be an Adult in Love Author David Richo
ISBN-10 9781611800340
Release 2013
Pages 245
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Stating that the purpose of life is to love and be loved, the author of The Five Things We Cannot Change counsels readers on how to overcome obstacles to healthy relationships, sharing exercises and guided meditations for promoting connection and commitment while overcoming fear.



We Have Always Lived in the Castle

We Have Always Lived in the Castle Author Shirley Jackson
ISBN-10 0822212269
Release 1967
Pages 214
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THE STORY: The home of the Blackwoods near a Vermont village is a lonely, ominous abode, and Constance, the young mistress of the place, can't go out of the house without being insulted and stoned by the villagers. They have also composed a nasty s



Mary Within Us

Mary Within Us Author David Richo
ISBN-10 9780966990850
Release 2007-03
Pages 132
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In Mary Within Us, David Richo demonstrates how we have always venerated not the literal Mary but the feminine dimension of the divine that she represents and enriches. Using the titles in the Litany of Loreto with depth and reverence, this book opens a dialogue about Mary as a personification of the virtues and destiny of the human psyche, including the so far unexplored dark side. David Richo, Ph.D., M.F.T., was ordained a priest in 1966 and now works as a psychotherapist in California. He emphasizes Jungian, trans-personal, and spiritual perspectives in his work. Dr. Richo is the author many books on spirituality and human unfolding, including When Love Meets Fear, and Shadow Dance: Liberating the Power and Creativity of Your Dark Side.



The End of Absence

The End of Absence Author Michael John Harris
ISBN-10 9780698150584
Release 2014-08-07
Pages 256
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Soon enough, nobody will remember life before the Internet. What does this unavoidable fact mean? Those of us who have lived both with and without the crowded connectivity of online life have a rare opportunity. We can still recognize the difference between Before and After. We catch ourselves idly reaching for our phones at the bus stop. Or we notice how, midconversation, a fumbling friend dives into the perfect recall of Google. In this eloquent and thought-provoking book, Michael Harris argues that amid all the changes we're experiencing, the most interesting is the end of absence-the loss of lack. The daydreaming silences in our lives are filled; the burning solitudes are extinguished. There's no true "free time" when you carry a smartphone. Today's rarest commodity is the chance to be alone with your thoughts. Michael Harris is an award-winning journalist and a contributing editor at Western Living and Vancouvermagazines. He lives in Toronto, Canada.



The Great Gatsby

The Great Gatsby Author F. Scott Fitzgerald
ISBN-10 9781849435284
Release 2012-05-10
Pages 96
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So we beat on, boats against the current, borne back ceaselessly into the past. ‘F. Scott Fitzgerald’s novel The Great Gatsby was first published on April 10, 1925. Set on Long Island’s North Shore and in New York City during the summer of 1922, it is the story of an attractive young man, hopelessly in love, who, having worked so hard to improve himself so he can win back the woman he loves, finds himself in a world where money has replaced humility and despair has replaced hope. For me, the novel is a comment on the values and cynicism of east coast America almost a hundred years ago, a time when a section of society had suddenly become very wealthy and the American Dream was for most, nothing more than the mere pursuit of money.’ Peter Joucla ‘Peter Joucla’s surprisingly clear-eyed adaptation cuts to the heart of Fitzgerald’s text while preserving a very decent amount of it.’ 4 stars –Evening Standard ‘Evoking all the glamour and atmosphere of the roaring twenties, Wilton’s brings Gatsby to glorious, all-singing, all-dancing life (jazz hands optional). A must-see’ – welovethisbook.com ‘An unashamed nostalgia party for a world we never knew... This is a show that majors in fun; and it’s no surprise to see it’s a cult hit.’ Telegraph



Daring to Trust

Daring to Trust Author David Richo
ISBN-10 9781590309247
Release 2011
Pages 211
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Explores the human ability to trust, and argues that people must develop trust in four directions, including toward themselves, toward others, toward life as it is, and toward a higher power or spiritual path in order to maintain healthy relationships and experience emotional well-being.



Samurai Wisdom Stories

Samurai Wisdom Stories Author Pascal Fauliot
ISBN-10 9781611804133
Release 2017
Pages 160
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A collection of samurai stories, drawn from traditional sources, of battles, strategy, conflict, and intrigue--featuring some of the greatest warriors and military leaders of the samurai era. Martial artist and samurai scholar Pascal Fauliot has collected and retold twenty-eight wisdom tales of the samurai era. The tales are set in the golden age of bushido and represent the pinnacle of traditional Japanese culture in which aristocratic tastes, feudal virtues, and martial skills come together with the implacable insights of Zen. Some of the stories--like "The Samurai and the Zen Cat"--are iconic; others are obscure. They feature notable figures from samurai history and legend: miltary leaders and strategists such as Oda Nobunaga, Toyotomi Hideyoshi, and Tokugawa Ieyasu; sword masters; ronin; the warrior monk Benkei, and the ninja-samurai Kakei Juzo, among many others. These samurai stories are pithy and engaging, and include tales of battle, strategy, loyalty conflicts, court intrigues, breakthroughs in a warrior's development, and vengeance achieved or foregone. Each tale reveals a gesture or an outcome that represents greater insight or higher virtue.



Among the Hidden

Among the Hidden Author Margaret Peterson Haddix
ISBN-10 0689848072
Release 2002-06-12
Pages 160
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In a future where the Population Police enforce the law limiting a family to only two children, Luke, an illegal third child, has lived all his twelve years in isolation and fear on his family's farm in this start to the Shadow Children series from Margaret Peterson Haddix. Luke has never been to school. He's never had a birthday party, or gone to a friend's house for an overnight. In fact, Luke has never had a friend. Luke is one of the shadow children, a third child forbidden by the Population Police. He's lived his entire life in hiding, and now, with a new housing development replacing the woods next to his family's farm, he is no longer even allowed to go outside. Then, one day Luke sees a girl's face in the window of a house where he knows two other children already live. Finally, he's met a shadow child like himself. Jen is willing to risk everything to come out of the shadows -- does Luke dare to become involved in her dangerous plan? Can he afford not to?



The Zen of You and Me

The Zen of You and Me Author Diane Musho Hamilton
ISBN-10 9781611803785
Release 2017-03-21
Pages 208
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"A minicourse in how to deal with interpersonal conflict--from a Zen perspective. With her book, her hugely popular online courses, and her workshops at venues throughout the US and the world, Diane Musho Hamilton is one of the most highly visible of experts on conflict management--with good reason: her methods, which combine Zen wisdom with principles from Ken Wilber's Integral Theory and her own extensive experience in conflict resolution, really work. In this new book, she turns her attention to one of the main places conflict manifests: in intimate relationships. She provides a very practical guide to navigating conflict in love and to coming to satisfying outcomes where both partners feel heard and have their needs honored. The book can be thought of as a kind of relationship "first aid kit," but also as something all couples should read in order to foster a harmonious and respectful loving relationship"--



Till We Have Faces

Till We Have Faces Author C. S. Lewis
ISBN-10 9780062565426
Release 2017-02-14
Pages 368
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A repackaged edition of the revered author’s retelling of the myth of Cupid and Psyche—what he and many others regard as his best novel. C. S. Lewis—the great British writer, scholar, lay theologian, broadcaster, Christian apologist, and bestselling author of Mere Christianity, The Screwtape Letters, The Great Divorce, The Chronicles of Narnia, and many other beloved classics—brilliantly reimagines the story of Cupid and Psyche. Told from the viewpoint of Psyche’s sister, Orual, Till We Have Faces is a brilliant examination of envy, betrayal, loss, blame, grief, guilt, and conversion. In this, his final—and most mature and masterful—novel, Lewis reminds us of our own fallibility and the role of a higher power in our lives.



I Want to be Confident

I Want to be Confident Author Harriet Griffey
ISBN-10 1784880817
Release 2017-03-07
Pages 144
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'Confidence is like a muscle: the more you use it, the stronger it gets' Anon In today's virtual, social networking world, there is a downside: online rather than personal interaction is creating a climate of social awkwardness and a lack of confidence, particularly among young people. If we don't demonstrate our abilities or show our unique qualities, it's difficult to be confident about them. We need to practice to improve our confidence and we need to know how. No one is 100 per cent confident all the time. Most of us feel confident about some things, but not others, which provides a place to start and something on which to build as we learn to be confident. And once we realize that we can address this, we can learn ways to manage new situations or things we fear with newly acquired confidence skills. I Want to be Confident takes a look at the underpinning psychology of confidence, what it is, and how to learn it when it doesn't come naturally. Harriet Griffey identifies what it takes to improve confidence so that we can embrace our social and working lives, and our personal and professional relationships more positively, and in a way that authentically reflects who we are and what we want to achieve.



The Wisdom of Not Knowing

The Wisdom of Not Knowing Author Estelle Frankel
ISBN-10 9780834840775
Release 2017-02-14
Pages 256
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A deeply affirming exploration of the challenges and possibilities of the unknown--with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into a sense of openness, curiosity, and bravery. For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives. Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to "not know" in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity.



Forever in My Heart

Forever in My Heart Author Tanya Carroll Richardson
ISBN-10 1612436021
Release 2016-10-04
Pages 208
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QUESTIONS, SUGGESTIONS, AND PROMPTS FOR IMMORTALIZING THE MEMORIES OF A LOVED ONE WHO HAS PASSED ON Celebrate the life of your loved one Keep their spirit close in your heart Remember and cherish your time together Filled with touching and inspiring prompts, Forever in My Heart is a comforting journal for recording your reflections on your loved one's extraordinary life, their unique traits, and all the many experiences and traditions you shared. This journal will help you explore your emotions, say things that were left unsaid, connect with your loved one's spirit and find healing through writing. It also includes pages to scrapbook photos and other treasured mementos."