The Diet Cure

The Diet Cure Author Julia Ross
ISBN-10 9781101604045
Release 2012-05-02
Pages 464
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More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good. From the Trade Paperback edition.



The Diet Cure

The Diet Cure Author Julia Ross
ISBN-10 0143120859
Release 2012-05-01
Pages 428
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More than 100,000 copies later, this breakthrough program is more effective than ever— substantially revised and updated to include the author's latest clinical research. For the more than 160 million overweight Americans, dieting is a failure. Based on more than twenty years of proven clinical results, The Diet Cure's revolutionary approach curbs food cravings and restores the brain's mood and appetite chemistry in twenty-four hours. Beginning with her 8-Step Quick Symptom Questionnaire, celebrated nutritional psychotherapist Julia Ross helps readers identify their unique underlying biochemical imbalances and provides targeted strategies to correct those imbalances using nutritional supplements to jump-start the dietary overhaul. Readers then create their own safe, easy-to-follow plan to end low-calorie dieting and food obsessions for good.



The Diet Cure

The Diet Cure Author Julia Ross
ISBN-10 9780140286526
Release 2000-05-01
Pages 402
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A highly personalized guide to ending food cravings lays out a carefully structured diet plan designed to stem overeating within twenty-four hours. Reprint.



The Mood Cure

The Mood Cure Author Julia Ross
ISBN-10 1101200332
Release 2003-12-30
Pages 400
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Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow. From the Trade Paperback edition.



Dropping Acid

Dropping Acid Author Jamie Koufman
ISBN-10 9781940561028
Release 2012-09-04
Pages 216
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Dropping Acid: The Reflux Diet Cookbook & Cure is the first book to explain how acid reflux, particularly silent reflux, is related to dietary and lifestyle factors. It also explains how and why the reflux epidemic is related to the use of acid as a food preservative. Dr. Koufman defines the symptoms this shockingly common disease and explains why a change in diet can alleviate some of the most common symptoms. Dropping Acid offers a dietary cure for acid reflux, as well as lists of the best and worst foods for a reflux sufferer. The book’s recipes use tasty fats as flavorings, not as main ingredients; included are the recipes for tasty dishes that prove living with reflux doesn't mean living without delicious food.



Eating to Live

Eating to Live Author T. L. Nichols
ISBN-10 OCLC:488921429
Release 1881
Pages 83
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Eating to Live has been writing in one form or another for most of life. You can find so many inspiration from Eating to Live also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Eating to Live book for free.



The Diet Cure

The Diet Cure Author Julia Ross
ISBN-10 0718143973
Release 1999-09
Pages 420
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The Diet Cure has been writing in one form or another for most of life. You can find so many inspiration from The Diet Cure also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Diet Cure book for free.



The Doctor s Heart Cure

The Doctor s Heart Cure Author Al Sears
ISBN-10 0938045652
Release 2004
Pages 278
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Over 900,000 Americans a year are dying of heart disease - and the numbers are rising. Our current diet and exercise strategies have failed to find a solution. According to Al Sears, M. D., it's time to abandon the Modern Gospel of low-fat food and long-duration exercise as a path to heart health. We need the very opposite: heart disease continues to be America's biggest killer - and obesity has reached epidemic proportions - because of the fad for low-fat diets and despite aerobics.The solution is to reengineer the diet and exercise habits of our hunter-gatherer ancestors to fit our modern culture. To build a strong and resilient heart, says Dr. Sears, engage in brief, explosive bouts of intense exercise. Consume a diet rich in high quality fat, organic proteins and liberal helpings of fruits and vegetables. Avoid grain-based starches. Take supplements to counteract the nutritional deficiencies of modern produce.Dr. Sears has used this plan to help more than 15,000 patients successfully reverse heart disease, build stronger hearts, manage their weight and abandon their heart



The Belly Fat Cure

The Belly Fat Cure   Author Jorge Cruise
ISBN-10 9781401948603
Release 2015-01-06
Pages 352
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For years, experts have told you that you’re tired and overweight because you eat too much and don’t exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. This revised edition is updated with a completely new chapter—Simply Fit™, with Belly-Burning Workouts—and includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans! What are you waiting for? Dig in!



The Antianxiety Food Solution

The Antianxiety Food Solution Author Trudy Scott
ISBN-10 1608824411
Release 2011-06-02
Pages 216
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It’s remarkable how much the foods we eat can impact our brain chemistry and emotions. What and when we eat can make the difference between feeling anxious and staying calm and in control. But most of us don’t realize how much our diets influence our moods, thoughts, and feelings until we make a change. InThe Antianxiety Food Solution, you’ll find four unique antianxiety diets designed to help you address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This helpful guide allows you to choose the best plan for you and incorporates effective anxiety-busting foods and nutrients. You’ll soon be on the path to freeing yourself from anxiety—and enjoying an improved overall mood, better sleep, fewer cravings, and optimal health—the natural way! The book also includes an easy-to-use index. In The Antianxiety Food Solution, you’ll discover: How to assess your diet for anxiety-causing and anxiety-calming foods and nutrients Foods and nutrients that balance your brain chemistry Which anxiety-triggering foods and drinks you may need to avoid Easy lifestyle changes that reduce anxiety and increase happiness



The Grape Cure

The Grape Cure Author Johanna Brandt
ISBN-10 0787301191
Release 1996-09-01
Pages 191
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1928, 17th Ed. the purpose of the author is to co-ordinate physical, mental and spiritual energies in the treatment of diseases of the body and mind. it is believed, for specific reasons, which this book fully explains, that the most effective initial st.



The Alkaline Cure

The Alkaline Cure Author Stephan Domenig
ISBN-10 9780373893003
Release 2014
Pages 176
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Presents a clinically tested fourteen-day plan designed to help establish acid-alkaline balance in the body, lose weight, and discover a healthier approach to eating in general, including daily menus and more than forty recipes.



30 Day Diabetes Cure

30 Day Diabetes Cure Author Jim Healthy
ISBN-10 9780984490714
Release 2010-04-01
Pages 318
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Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.



The Weight Loss Cure they Don t Want You to Know about

The Weight Loss Cure  they  Don t Want You to Know about Author Kevin Trudeau
ISBN-10 9780978785109
Release 2007
Pages 255
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Describes an all natural and effortless method for burning fat and losing up to thirty pounds in thirty days.



There Is a Cure for Diabetes

There Is a Cure for Diabetes Author Gabriel Cousens
ISBN-10 1556436912
Release 2007-12-25
Pages 446
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"Presents a breakthrough approach that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person's DNA through green juice fasting and a 100% organic, nutrient-dense, vegan, low-glycemic, low-insulin-scoring, and high-mineral diet of living foods in the first 21 days"--Provided by publisher.



The Gold Coast Cure

The Gold Coast Cure Author Andrew Larson
ISBN-10 0757302351
Release 2005
Pages 378
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Presents a five-week program designed to help people lose weight, improve blood pressure and cholesterol levels, heal the immune system, and reverse such ailments as obesity, coronary artery disease, type II diabetes, and osteoarthritis.



The Acid Watcher Diet

The Acid Watcher Diet Author Dr Jonathan Aviv
ISBN-10 9781781808818
Release 2017-01-24
Pages 259
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The Acid Watcher Diet has been writing in one form or another for most of life. You can find so many inspiration from The Acid Watcher Diet also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The Acid Watcher Diet book for free.