Switch On Your Brain

Switch On Your Brain Author Dr. Caroline Leaf
ISBN-10 9781441244642
Release 2013-09-01
Pages 240
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According to researchers, the vast majority--a whopping 75-98 percent--of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. In fact, fear alone triggers more than 1,400 known physical and chemical responses in our bodies, activating more than thirty different hormones! Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives readers a prescription for better health and wholeness through correct thinking patterns, declaring that we are not victims of our biology. She shares with readers the "switch" in our brains that enables us to live happier, healthier, more enjoyable lives where we achieve our goals, maintain our weight, and even become more intelligent. She shows us how to choose life, get our minds under control, and reap the benefits of a detoxed thought life.



Switch on Your Brain

Switch on Your Brain Author Caroline Leaf
ISBN-10 0624042847
Release 2005
Pages 212
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Switch on Your Brain has been writing in one form or another for most of life. You can find so many inspiration from Switch on Your Brain also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Switch on Your Brain book for free.



Switch On Your Brain Workbook

Switch On Your Brain Workbook Author Dr. Caroline Leaf
ISBN-10 0801075475
Release 2017-11-07
Pages 112
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We all want to be more at peace, to be happier and healthier, but we often don't know how to go about it. Everything we try seems to fall short of true change. Dr. Caroline Leaf knows that we cannot change anything until we change our thinking. This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their thinking and experience improved happiness and health. Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles. Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible. Recommended reading lists are included for those who wish to dig deeper.



Think and Eat Yourself Smart

Think and Eat Yourself Smart Author Dr. Caroline Leaf
ISBN-10 9781493401529
Release 2016-03-29
Pages 352
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Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health. Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.



The Perfect You

The Perfect You Author Dr. Caroline Leaf
ISBN-10 9781493409525
Release 2017-07-04
Pages 320
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There are a lot of personality and intelligence tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes readers through seven steps to rediscover and unlock their unique "you quotient"--the brilliantly original way each person thinks, feels, relates, and makes choices--freeing them from comparison, envy, and jealousy, which destroy brain tissue. Readers learn to be aware of what's going on in their own minds and bodies, to lean in to their own experience rather than trying to forcefully change it, and to redefine what success means to them. Released from the suffocating box of expectations, they'll embrace their true identity and develop a clear sense of divine purpose in their lives. Knowing and understanding our identity empowers our choices. Unlocking one's you quotient is not optional--it is essential.



Who Switched Off Your Brain

Who Switched Off Your Brain Author Caroline Leaf
ISBN-10 0981956742
Release 2011
Pages 295
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"Dr. Caroline Leaf shows how men and women have been created to complement one another through their own unique strengths. More than a marriage or relationship book, Who Switched Off Your Brain? is filled with key insights that will help you better understand the often mysterious behavior of the opposite sex and practical tips that will quickly improve your relationships."--P. [4] of cover.



The 30 Day Faith Detox

The 30 Day Faith Detox Author Laura Harris Smith
ISBN-10 9781441229830
Release 2015-12-29
Pages 256
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A Reset Button for Your Body, Mind, and Spirit In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being--body, mind, and spirit. Using a one-month detox structure, spiritual wellness expert and certified nutritional counselor Laura Harris Smith uncovers 30 universal faith-toxins that affect us all. Each day you will discover Scripture, prayers, and faith declarations to cleanse yourself spiritually and emotionally with truth and a biblical perspective. In addition, she includes a simple, corresponding nutritional cleanse using detoxifying foods from your own kitchen. Prayer by prayer, thought by thought, day by day, refresh and refuel your faith and bring healing to the whole temple--spirit, mind, and body.



The Switch on Your Brain 5 Step Learning Process

The Switch on Your Brain 5 Step Learning Process Author Caroline Leaf
ISBN-10 0980122333
Release 2009-01
Pages 108
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"Learn how to learn with Dr. Caroline Leaf"--Container.



Who Switched Off My Brain

Who Switched Off My Brain Author Caroline Leaf
ISBN-10 0981956726
Release 2009
Pages 175
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Drawing on research that suggests that most mental and physical illnesses are tied to toxic thinking, a best-selling reference identifies 13 practices for detoxifying a life by changing negative thought habits and embracing a lifestyle of physical, mental and emotional wholeness.



The Gift in You

The Gift in You Author Caroline Leaf
ISBN-10 0981956734
Release 2009
Pages 256
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A follow-up to the author's Who switched off my brain?, providing a biblical approach to self-actualization.



Your Brain on Ink

Your Brain on Ink Author Kathleen Adams
ISBN-10 9781475814262
Release 2016-04-12
Pages 150
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A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator’s guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.



Unscripted

Unscripted Author Ernie Johnson Jr.
ISBN-10 9781493406999
Release 2017-04-04
Pages 224
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Ernie Johnson Jr. has been in the game a long time. With one of the most recognized voices in sports broadcasting, he is a tireless perfectionist when it comes to preparing and delivering his commentary. Yet he knows that some of sports' greatest triumphs--and life's greatest rewards--come from those unscripted moments you never anticipated. In this heartfelt, gripping autobiography, the three-time Sports Emmy Award-winner and popular host of TNT's Inside the NBA provides a remarkably candid look at his life both on and off the screen. From his relationship with his sportscaster father to his own rise to the top of sports broadcasting, from battling cancer to raising six children with his wife, Cheryl, including a special needs child adopted from Romania, Ernie has taken the important lessons he learned from his father and passed them on to his own children. This is the untold story, the one Ernie has lived after the lights are turned off and the cameras stop rolling. Sports fans, cancer survivors, fathers and sons, adoptive parents, those whose lives have been touched by a person with special needs, anyone who loves stories about handling life's surprises with grace--Unscripted is for all of these.



The Overcoming Life

The Overcoming Life Author D.L. Moody
ISBN-10 9781603745338
Release 2012-05-01
Pages 132
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As a Christian, you have victory. Jesus has overcome sin's controlling force, conquered the shame of your past, and guaranteed your heavenly life with Him forever. Because of Christ, you have victory. But are you living in victory? Sure, you understand that you're supposed to be victorious. You understand that you're forgiven and no longer need to feel guilty about sins of the past. You know that eternal life awaits. You understand all of this, but you're not living it. Instead, you're paralyzed by the guilt and shame of the past, immobilized by fear for the future. This is not the life of victory. Join legendary Bible teacher D. L. Moody as he explores true victory. Begin experiencing the overcoming life, the life ruled by Christ instead of fear. Learn how to let your life shine. Be confident of the eternal gifts that are yours to taste both now and later. Understand your victory in Jesus Christ.



Let Food Be Your Medicine

Let Food Be Your Medicine Author Don Colbert
ISBN-10 1617955884
Release 2015-11-16
Pages 272
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Don Colbert, M.D., New York Times best-selling author of The Seven Pillars of Health and What Would Jesus Eat, provides proven tools, based on current research, for good health, an alert mind, and a longer life.



Real Love in an Angry World

Real Love in an Angry World Author Rick Bezet
ISBN-10 9781493408504
Release 2017-07-04
Pages 192
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The world doesn't dislike Christians because we are godly, honest, and stand for justice. It dislikes us because we can be downright mean! Somewhere in our engagement of culture we have drifted to one of two extremes--compromising on truth or condemning all those who disagree. But Jesus, despite enemies on all sides, somehow managed to speak the truth in love--and calls us to do the same. Whichever ditch you tend to fall into, Rick Bezet wants to help. In Real Love in an Angry World, he calls on believers not to abandon the truth just because they don't want to hurt someone's feelings, but also not to present that truth in angry diatribes on social media. He invites readers to sit in on his real conversations with real people who need to hear the gospel, showing them how it can be done in loving and courageous ways. For anyone unsure if they are doing more harm than good when they talk (or don't talk) about matters of faith, this book offers a compassionate and inspirational corrective.



The 40 Most Influential Christians Who Shaped What We Believe Today

The 40 Most Influential Christians       Who Shaped What We Believe Today Author Daryl Aaron
ISBN-10 9781441261564
Release 2013-08-01
Pages 304
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Compelling Accounts of Key People Who Have Formed Christian Belief through the Ages All Christians' beliefs are shaped by those who went before them. Now these giants of Christian history are presented chronologically and in a format that helps readers get to know them. In addition to a biographical sketch, readers will discover each person's primary contributions to the Christian faith along with a brief quotation from their work. Students, history buffs, and curious readers will be fascinated as their faith is strengthened. Included are Polycarp, Justin Martyr, Augustine, Thomas Aquinas, Martin Luther, John Calvin, Karl Barth, Carl F. H. Henry, and more.



The End of Stress

The End of Stress Author Don Joseph Goewey
ISBN-10 9781582704913
Release 2014-09-23
Pages 240
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"Alleviating stress leads to success. Stress debilitates and even damages the brain, inhibiting you from living your fullest, most successful life. Every level of life, from career to family to your golf score, is all about higher brain networks functioning at optimum. In The End of Stress, Don Joseph Goeweybrings a simple, straightforward solution that literally switches the brain's auto-pilot from habitual stress and anxiety, to one that's calm and wired for success. By utilizing the latest research inneuroscience and neuroplasticity, Goewey offers a 4-step process that has been tested through webinars and seminars in high stress environments with chief executives, managers, engineers, and even blue collar construction workers. The End of Stress givesyou easy to apply tools to transcend stress and build the brain structure and chemistry to bring you your best day every day"--