SAS Survival Handbook Third Edition

SAS Survival Handbook  Third Edition Author John 'Lofty' Wiseman
ISBN-10 9780062386717
Release 2014-11-11
Pages 672
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The ultimate guide to surviving anywhere, now updated with more than 100 pages of additional material, including a new chapter on urban survival "A classic outdoor manual [that] addresses every conceivable disaster scenario. Don’t leave home without it”--Outside magazine Revised to reflect the latest in survival knowledge and technology, and covering new topics such as urban survival and terrorism, the multimillion-copy worldwide bestseller SAS Survival Handbook by John "Lofty" Wiseman is the definitive resource for all campers, hikers, and outdoor adventurers. From basic campcraft and navigation to fear management and strategies for coping with any type of disaster, this complete course includes: Being prepared: Understanding basic survival skills, like reading the weather, and preparation essentials, such as a pocket survival kit. Making camp: Finding the best location, constructing the appropriate shelter, organizing camp, staying warm, and creating tools. Food: What to eat, what to avoid, where to find it, and how to prepare it. First aid: A comprehensive course in emergency/wilderness medicine, including how to maximize survival in any climate or when injured. Disaster survival: How to react in the face of natural disasters and hostile situations—and how to survive if all services and supplies are cut off. Self-defense: Arming yourself with basic hand-to-hand combat techniques. Security: Protecting your family and property from intrusion, break-ins, and theft. Climate & terrain: Overcoming any location, from the tropics to the poles, from the desert to the mountains and sea.



SAS Survival Handbook Revised Edition

SAS Survival Handbook  Revised Edition Author John 'Lofty' Wiseman
ISBN-10 9780061733192
Release 2009-03-03
Pages 576
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For Any Climate, in Any Situation Newly updated to reflect the latest in survival knowledge and technology, the internationally bestselling SAS Survival Handbook is the definitive resource for all campers, hikers, and outdoor adventurers. From basic campcraft and navigation to fear management and strategies for coping with any type of disaster, this complete course includes: Being prepared: Understanding basic survival needs and preparing essentials, such as a pocket survival kit. Making camp: Finding the best location, constructing the appropriate shelter, organizing camp, and creating tools. Food: What to eat, what to avoid, where to find it, and how to prepare it. First aid: A comprehensive course in emergency/wilderness medicine, including how to maximize survival in any climate or when injured. Disaster survival: How to react in the face of increasingly frequent natural disasters and hostile situations—and how to survive at home if all services and supplies are cut off.



SAS Urban Survival Handbook

SAS Urban Survival Handbook Author John "Lofty" Wiseman
ISBN-10 9781626366923
Release 2013-12-13
Pages 640
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John "Lofty" Wiseman is the author of the bestselling SAS Survival Handbook, the definitive guide to survival in the wild from Britain's Special Air Service. Now he has compiled a complete guide to survival in the urban jungle. Every year in America there are thousands of fatal accidents in the home—more than on the roads, and many more than in the great outdoors. Fire, electricity, water, gas, sharp knives, poisons, chemicals—these valuable tools can quickly become dangerous weapons when not treated with proper respect and understanding. Add to these the risks of travel, terrorism, muggings, rape, tsunamis, and earthquakes. We are constantly reminded that the world is a dangerous place. Wiseman shows readers how to think realistically and practically about these perils in order to avoid them, whether they are at home, on the street, in school, or in transit. From self-defense techniques to home security systems to coping with natural disasters, this book will teach readers to recognize risks, make quick decisions, and live confidently in the modern urban world.



SAS Survival Guide 2E Collins Gem

SAS Survival Guide 2E  Collins Gem Author John 'Lofty' Wiseman
ISBN-10 9780061992865
Release 2010-01-26
Pages 384
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Includes new case studies and survival scenarios The experts' survival techniques, based on John 'Lofty' Wiseman's 26 years in the SAS Practical, easy-to-follow advice with diagrams and color illustrations *Visit the Apple iTunes store to be fully equipped with the SAS Survival Guide iPhone App.



SAS Survival Handbook

SAS Survival Handbook Author John Wiseman
ISBN-10 0007595867
Release 2014-11-03
Pages 672
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The ultimate guide to survival, this edition now includes the most essential urban survival tips for today, supplementing the fully updated original, bestselling handbook. With an added and up-to-date section on Urban Survival, ex-SAS survival expert John "Lofty" Wiseman classic guidance on how to survive on land, at sea, trekking in mountainous, desert or arctic regions, or in the midst of an unforeseen disaster, is now more thorough than ever. Including updated sections on mobile phones, mobile video and the internet, this new edition will be the only survival handbook you'll ever need. NEW CONTENTS INCLUDE: How to Save the Planet Poison and Chemical Hazards in the City Safety in the Office Terrorism and Self Defence



Complete SAS Survival Manual

Complete SAS Survival Manual Author Barry Davies
ISBN-10 9781616082826
Release 2011-05-01
Pages 272
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Explains survival techniques, including self-defense, first aid, and how to acquire essentials like food, water, and shelter.



The SAS Survival Handbook

The SAS Survival Handbook Author John Wiseman
ISBN-10 0006531407
Release 1999
Pages 569
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Based on the training techniques of the Special Air Service, the famous elite fighting force, this book shows how to survive outdoors, on land or at sea, in any weather, in any part of the world.



SAS Survival Guide

SAS Survival Guide Author John 'Lofty' Wiseman
ISBN-10 0008133786
Release 2015-06-04
Pages 384
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The original and best survival guide for any situation in every climate. Now with added techniques for handling Urban dangers, the 'SAS Survival Handbook' is the complete companion for adventurers everywhere.Ever wondered how you would find water in the desert, defend yourself from an attacker, or signal a rescue aircraft? From security and resisting head-locks on the streets to making camp and finding food in the wild, be prepared in any city, land or sea. SAS legend John 'Lofty' Wiseman's unrivalled multi-million copy bestseller will teach you: Preparation - Understanding and assembling latest, most resilient, kit. Navigation - Skills, technologies and techniques to get you through unfamiliar terrain. Food and Health - Finding resources in your environment, feeding yourself and healing yourself. Disaster Survival - Dealing with our frequently unstable environmental conditions: what to do in the face of flash flooding or fast-spreading fire. NEW MATERIAL INCLUDES: Urban Safety and Security - Recognising dangerous situations and saving others. Self-Defence and Terrorism - Knowing the law, self-defence techniques and how to act under threat.



The SAS Urban Survival Handbook

The SAS Urban Survival Handbook Author John Wiseman
ISBN-10 9781602392168
Release 2008
Pages 627
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A companion to the SAS Survival Handbook instructs city dwellers on how to avoid and survive common sources of vulnerability, from accidents and household hazards to crime and natural disasters, in a guide that explains how to assess risks and make prompt decisions. Original.



SAS Survival Handbook Collins Gem

SAS Survival Handbook  Collins Gem Author John 'Lofty' Wiseman
ISBN-10 0060849827
Release 2006-03-28
Pages 384
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This is the definitive guide for all campers, hikers, and outdoor adventurers, including: First aid and wilderness medicine Building shelter and making fire Hunting and trapping Pocket survival kit Disaster preparedness



Collins Gem SAS Survival Guide

Collins Gem SAS Survival Guide Author John Wiseman
ISBN-10 0004723023
Release 1998-11
Pages 384
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Have you thought about how you would deal with surviving on nothing but the plants you could forage? Do you wonder how you would manage if you were lost and had to set up an improvised camp? Can you tie knots or make basic weather forecasts? All the above and more are covered in this survival guide



The SAS Survival Flickbook

The SAS Survival Flickbook Author John Wiseman
ISBN-10 0002558041
Release 1996-01-01
Pages 110
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No one expects to find themselves in a survival situation. But being prepared is half the battle. Now the Special Air Services former survival instructor Lofty Wiseman shares the skills he perfected over a 26-year career. Based on the bestselling SAS Survival Handbook, this is a completely portable, weather-resistant version you can take with you on your travels. The colour-coded sections are divided into Essentials, Food, Camp Craft, On the Move, Rescue and Health.



The Survival Handbook

The Survival Handbook Author Colin Towell
ISBN-10 0756642795
Release 2009
Pages 319
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Provides step-by-step instructions for wilderness survival technqiues, with information on such topics as environments, choosing gear, maps and map-reading,, starting a fire, using a compass, building a shelter, and finding water.



Prepper s Long Term Survival Guide

Prepper s Long Term Survival Guide Author Jim Cobb
ISBN-10 9781612432731
Release 2014-03-25
Pages 240
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A STEP-BY-STEP, DON'T-OVERLOOK-ANYTHING WORKBOOK OF DIY PROJECTS THAT PREPARE HOME AND FAMILY FOR ANY LIFE-THREATENING CATASTROPHE The preparation you make for a hurricane, earthquake or other short-term disaster will not keep you alive in the event of widespread social collapse caused by pandemic, failure of the grid or other long-term crises. Government pamphlets and other prepping books tell you how to hold out through an emergency until services are restored. This book teaches you how to survive when nothing returns to normal for weeks, months or even years, including: •Practical water collection for drinking and hygiene •Storing, growing, hunting and foraging for food •First aid and medical treatments when there’s no doctor •Techniques and tactics for fortifying and defending your home •Community-building strategies for creating a new society



The SAS Self Defense Handbook

The SAS Self Defense Handbook Author Barry Davies
ISBN-10 9781628730104
Release 2013-12-13
Pages 256
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Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided.



The SAS Survival Driver s Handbook

The SAS Survival Driver s Handbook Author John Wiseman
ISBN-10 0002558327
Release 1998
Pages 240
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The SAS Survival Driver s Handbook has been writing in one form or another for most of life. You can find so many inspiration from The SAS Survival Driver s Handbook also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The SAS Survival Driver s Handbook book for free.



The Sirtfood Diet

The Sirtfood Diet Author Aidan Goggins
ISBN-10 9781501163784
Release 2017-03-07
Pages 272
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Discover the international diet sensation that will help you lose seven pounds in seven days while experiencing lasting energy and eating all the foods you love. Over the past few years, fasting has become a popular diet option. Studies show that fasting—whether through moderate calorie restriction every day or the more severe but less frequent intermittent fasting—can help people lose about thirteen to fourteen pounds in six months and reduce their risk of developing disease. When we fast, our body’s energy stores activate what is known as sirtuins, or the “skinny gene,” and many positive changes ensue. Fat storage is switched off, and our body stops its normal growth processes and goes into “survival” mode. Fat burning is stimulated and the genes involved in the repair and rejuvenation of our cells are turned on—which all results to weight loss and improved resistance to disease. But if not done correctly, fasting can lead to hunger, irritability, fatigue, and loss of muscle. Enter Sirtfoods: a newly discovered group of foods that is revolutionizing healthy eating. Ranging from chocolate and red wine to garlic and walnuts, sirtfoods are particularly rich in special nutrients that help us activate the same skinny genes in our bodies that fasting triggers. Nutritionists Aidan Goggins and Glen Matten have created The Sirtfood Diet to help you effectively lose weight and improve your resistance to disease, while still giving you incredible energy and glowing health.