Junkbox Diaries

Junkbox Diaries Author Herbert Stepherson
ISBN-10 1941049702
Release 2017-01-06
Pages 182
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What is a junkbox? A person who is just so all consumed by addiction and drugs that they do not care about what goes into their body. They don't shower, barely eat, and only sleep as a result of a high heroin dose. Herb Stepherson has been involved in the fight of his life for 14 years. Today, he celebrates life as an intervention coordinator!



ChiRunning

ChiRunning Author Danny Dreyer
ISBN-10 1439164541
Release 2009-05-05
Pages 320
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The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: 1. Get aligned. Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. 2. Engage your core. Shift the workload from your leg muscles to your core muscles, for efficiency and speed. 3. Add relaxation to your running. Learn to focus your mind and relax your body to increase speed and distance. 4. Make it a Mindful Practice. Maintain high performance and make running a mindful, enjoyable life-long practice. 5. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.



Heroin Is the Worst Thing to Ever Happen to Me

Heroin Is the Worst Thing to Ever Happen to Me Author Alicia Cook
ISBN-10 1540423263
Release 2017-01-26
Pages 172
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In 2015, 52,000 people in the United States overdosed on drugs and died. Never in recorded history had narcotics killed so many Americans in a single year. According to New York Magazine, the drug-induced death toll was so staggering, it helped reduce life expectancy in the United States for the first time since 1993. Heroin is the Worst Thing to Ever Happen to Me, named after an essay of Cook's that was read over 1.2 million times, is a collection of essays on the topic of addiction both previously published in Cook's "The Other Side of Addiction" series and unpublished. The book is designed to simultaneously inform and comfort those affected by the disease of addiction, particularly the families who bear witness to their loved ones' downward spiral into the world of addiction. Having addiction enter one's home can be isolating and terrifying. There are very little resources made available to the family members of those who become addicted to a substance. This book provides those enduring this utter nightmare with narratives and resources (terminology, additional reading in footnotes, and information on virtual/physical organizations) to empower the reader to push back against the stigma, statistics, and heartache attached to drug and alcohol addiction. In the following pages, you will hear from people who have "been there." Everyday warriors who fight tirelessly and endlessly to create change, in hopes another is saved from the same fate. Though some names have been changed, the pages contain real accounts from real people who battle addiction and are in recovery or love someone who struggles with addiction. Foreword written by PBS Executive Producer, Steve Rogers and Afterword written by State Congressman, Tom MacArthur. Alicia Cook is an established author and activist from New Jersey, where the rate of heroin overdose is three times the national average. Her work has appeared on the Huffington Post, CNN, USA Today, Teen Vogue, and many more. Her best-selling book of poetry, "Stuff I've Been Feeling Lately", was a finalist in the 2016 Goodreads Choice Awards and her series, "The Other Side of Addiction", which focuses on the direct effect addiction has on not only users, but their families, is read by millions of people across the country. Her efforts to combat the heroin epidemic, which include writing, appearing on podcasts, and speaking to students and their parents, caught the attention of PBS Executive Producer, Steve Rogers who created an episode of his Emmy-nominated documentary series, "Here's the Story" around Cook and her efforts entitled "A Family Disease." The episode was dedicated to Cook's cousin, Jessica, who passed away from a drug overdose in 2006.



Unbroken Brain

Unbroken Brain Author Maia Szalavitz
ISBN-10 9781466859562
Release 2016-04-05
Pages 320
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A NEW YORK TIMES BESTSELLER More people than ever before see themselves as addicted to, or recovering from, addiction, whether it be alcohol or drugs, prescription meds, sex, gambling, porn, or the internet. But despite the unprecedented attention, our understanding of addiction is trapped in unfounded 20th century ideas, addiction as a crime or as brain disease, and in equally outdated treatment. Challenging both the idea of the addict's "broken brain" and the notion of a simple "addictive personality," The New York Times Bestseller, Unbroken Brain, offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and shows how seeing the condition this way can untangle our current debates over treatment, prevention and policy. Like autistic traits, addictive behaviors fall on a spectrum -- and they can be a normal response to an extreme situation. By illustrating what addiction is, and is not, the book illustrates how timing, history, family, peers, culture and chemicals come together to create both illness and recovery- and why there is no "addictive personality" or single treatment that works for all. Combining Maia Szalavitz's personal story with a distillation of more than 25 years of science and research,Unbroken Brain provides a paradigm-shifting approach to thinking about addiction. Her writings on radical addiction therapies have been featured in The Washington Post, Vice Magazine, The Wall Street Journal, and The New York Times, in addition to multiple other publications. She has been interviewed about her book on many radio shows including Fresh Air with Terry Gross and The Brian Lehrer show.



Chasing the Scream

Chasing the Scream Author Johann Hari
ISBN-10 9781408857854
Release 2015-01-15
Pages 400
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Drugs are not what we think they are. Addiction is not what we think it is. And the war on drugs is not what we see on our TV screens. In Chasing the Scream, Johann Hari shares his discoveries through the riveting true stories he uncovered on a 30,000-mile journey – from the founder of the war on drugs who stalked and killed Billie Holiday, to a transgender crack dealer in Brooklyn, to the only country that has ever decriminalised all drugs, with remarkable results. You will never look at addiction – or our society – in the same way again.



I Wasn t Ready to Say Goodbye

I Wasn t Ready to Say Goodbye Author Brook Noel
ISBN-10 9781402234330
Release 2008-05-01
Pages 336
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Now there is a hand to hold... Each year about eight million Americans suffer the death of someone close to them. Now for thse who face the challenges of sudden death, there is a hand to hold, written by two women who have experienced sudden loss. This updated edition of the best-selling bereavement classic will touch, comfort, uplift and console. Authors Brook Noel and Pamela D. Blair, Ph.D. explore sudden death and offers a comforting hand to hold for those who are grieving the sudden death of a loved one. Featured on ABC World News, Fox and Friends and many other shows, this book acts as a touchstone of sanity through difficult times. I Wasn't Ready to Say Goodbye covers such difficult topics as the first few weeks, suicide, death of a child, children and grief, funerals and rituals, physical effects, homicide and depression. New material covers the unique circumstances of loss, men and women's grieving styles, religion and faith, myths and misunderstandings, I Wasn't Ready to Say Goodbye reflects the shifting face of grief. These pages have offered solace to over eighty thousand people, ranging from seniors to teenagers and from the newly bereaved to those who lost a loved one years ago. Individuals engulfed by the immediate aftermath will find a special chapter covering the first few weeks. Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D, explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives. PRAISE FOR I WASN'T READY TO SAY GOODBYE "I highly recommend this book, not only to the bereaved, but to friends and counselors as well." Helen Fitzgerald, author of The Grieving Child, The Mourning Handbook, and The Grieving Teen "This book, by women who have done their homework on grief... can hold a hand and comfort a soul through grief 's wilderness. Oustanding references of where to see other help." George C. Kandle, Pastoral Psychologist "Finally, you have found a friend who can not only explain what has just occurred, but can take you by the hand and lead you to a place of healing and personal growth. Whether you are dealing with the loss of a family member, a close personal associate or a friend, this guide can help you survive and cope, but even more importantly... heal." The Rebecca Review "For those dealing with the loss of a loved one, or for those who want to help someone who is, this is a highly recommended read." Midwest Book Review



Dying to Survive

Dying to Survive Author Rachael Keogh
ISBN-10 0717147622
Release 2010-03-05
Pages 240
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An account of addiction to and recovery from heroin.



Alcoholics Anonymous

Alcoholics Anonymous Author Anonymous
ISBN-10 1893007162
Release 2002-02-10
Pages 576
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Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells the stories of men and women who have overcome the disease. The fourth edition includes twenty-four new stories that provide contemporary sharing for newcomers seeking recovery from alcoholism in A.A. during the early years of the 21st century. Sixteen stories are retained from the third edition, including the "Pioneers of A.A." section, which helps the reader remain linked to A.A.'s historic roots, and shows how early members applied this simple but profound program that helps alcoholics get sober today. Approximately 21 million copies of the first three editions of "Alcoholics Anonymous" have been distributed. It is expected that the new fourth edition will play its part in passing on A.A.'s basic message of recovery. This fourth edition has been approved by the General Service Conference of Alcoholics Anonymous, in the hope that many more may be led toward recovery by reading its explanation of the A.A. program and its varied examples of personal experiences which demonstrate that the A.A. program works.



Kurt Cobain

Kurt Cobain Author Christopher Sandford
ISBN-10 0786713690
Release 2004
Pages 408
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A revised and completely updated edition of the Nirvana lead singer's biography is now available to the legions of fans as they mourn the tenth anniversary of his death.



Codependent No More

Codependent No More Author Melody Beattie
ISBN-10 9780894864025
Release 1992
Pages 250
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Discusses codependency and contains real-life examples, personal reflections, exercises, and self-tests designed to help people overcome their codependency.



Addict in the House

Addict in the House Author Robin Barnett
ISBN-10 9781626252622
Release 2016-08-01
Pages 192
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"This is a straightforward, rich resource for anyone who lives with, and loves, an addict." —Publishers Weekly Everyone suffers when there’s an addict in the family. Written by an expert in alcohol and drug addiction and recovery, this no-nonsense guide will help you understand the causes of addiction, end enabling behaviors, support your loved one’s recovery, and learn how to cope with relapses. If you’re the family member of an addict, you may feel confused, guilty, and scared of doing the wrong thing. And when you don’t know how to help, you may find yourself in a codependent role, trying so hard to keep your addicted loved one alive, out of jail, or emotionally appeased that you may actually prevent them from realizing they need help. Drawing on her own personal experience with her brother’s addiction, Addict in the House offers a pragmatic, step-by-step guide to dealing with a loved one’s addiction, from accepting the reality of the disease to surviving what may be repeated cycles of recovery and relapse. You’ll learn how to encourage your addicted loved one to get help without forcing it, and finally find the strength to let go of codependence. With this revealing and straightforward book, you’ll have the support you need to take an honest look at how addiction has affected the family, cope with the emotional hurdles of having an addicted family member, create and maintain firm boundaries, and make informed decisions about how to best help your loved one.



The Big Fix

The Big Fix Author Tracey Helton Mitchell
ISBN-10 9781580056045
Release 2016-03-01
Pages 244
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After surviving nearly a decade of heroin abuse and hard living on the streets of San Francisco’s Tenderloin District, Tracey Helton Mitchell decided to get clean for good. With raw honesty and a poignant perspective on life that only comes from starting at rock bottom, The Big Fix tells her story of transformation from homeless heroin addict to stable mother of three—and the hard work and hard lessons that got her there. Rather than dwelling on the pain of addiction, Tracey focuses on her journey of recovery and rebuilding her life, while exposing the failings of the American rehab system and laying out a path for change. Starting with the first step in her recovery, Tracey re-learns how to interact with men, build new friendships, handle money, and rekindle her relationship with her mother, all while staying sober, sharp, and dedicated to her future. A decidedly female story of addiction, The Big Fix describes the unique challenges faced by women caught in the grip of substance abuse, such as the toxic connection between drug addition and prostitution. Tracey’s story of hope, hard work, and rehabilitation will inspire anyone who has been affected by substance abuse while offering hope for a better future.



Addiction

Addiction Author John Hoffman
ISBN-10 9781594867156
Release 2007-03-06
Pages 256
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One question that anyone who has witnessed addiction up close inevitably asks is, "Why can't they just stop?" For decades the question has confounded addicts, their families, and the doctors and specialists trying to help them. Now it can finally be answered. Thanks to major leaps in the scientific understanding of addiction, an entirely new portrait of this frightening disease has come into focus. The new science tells us that addicts, in part, are unable to quit using drugs or alcohol because chemical changes in their brains prevent them from doing so. In this penetrating look at how addiction works, editors John Hoffman and Susan Froemke (producers of the HBO documentary series ADDICTION) have turned more than two years of research and reporting into a vitally important guide for any family faced with the disease. New imaging technology has enabled scientists to peer inside the addicted brain and observe in real time what craving for drugs and alcohol looks like chemically. It is now possible to literally see the ways that substances like cocaine, heroin, and alcohol alter the brain's "Stop!" and "Go!" decision-making processes. Better scientific understanding has yielded innovations in behavioral therapies, while new medications that can be prescribed by family doctors have been clinically proven to reduce craving in alcoholics and opiate addicts. The result? As Addiction: Why Can't They Just Stop? reports in riveting detail, there is new hope for anyone struggling with addiction. The stories about scientists, doctors, researchers, and families that face addiction gathered in this book testify to the fact that the tide has turned. Yes, recovery remains an imperfect process. It must be tailored to the needs of the individual; it may take years to achieve remission. But, armed with the new science-based understanding of the disease, experts have created treatments that are ever more precise and effective—making recovery a realistic goal for all addicts. The evidence is in. The battle against the addiction epidemic can—and should—be won.



Wild

Wild Author Cheryl Strayed
ISBN-10 9780307957658
Release 2012-03-20
Pages 336
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#1 NATIONAL BESTSELLER At twenty-two, Cheryl Strayed thought she had lost everything. In the wake of her mother’s death, her family scattered and her own marriage was soon destroyed. Four years later, with nothing more to lose, she made the most impulsive decision of her life. With no experience or training, driven only by blind will, she would hike more than a thousand miles of the Pacific Crest Trail from the Mojave Desert through California and Oregon to Washington State—and she would do it alone. Told with suspense and style, sparkling with warmth and humor, Wild powerfully captures the terrors and pleasures of one young woman forging ahead against all odds on a journey that maddened, strengthened, and ultimately healed her. NOW A MAJOR MOTION PICTURE One of the Best Books of the Year: NPR, The Boston Globe, Entertainment Weekly, Vogue, St. Louis Dispatch



Saving Jake

Saving Jake Author D'Anne Burwell
ISBN-10 0996254307
Release 2015-08-27
Pages 314
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D'Anne Burwell's smart, athletic son-raised in a loving and prosperous home-begins abusing OxyContin as a teenager, and within a year drops out of college, walks out of rehab, and lands homeless on the streets of Boulder. Struggling with fear, guilt, and a desperate need to protect her son, D'Anne grapples with her husband's anger and her daughter's depression as the family disease of addiction impacts them all. She discovers the terrifying links between prescription-drug abuse and skyrocketing heroin use. And she comes to understand that to save her child she must step back and allow him to fight for his own soul. SAVING JAKE gives voice to the devastation shared by the families of addicts, and provides vital hope. Above all, it is a powerful personal story of love and redemption.



Rent

Rent Author Jonathan Larson
ISBN-10 1557837376
Release 2008
Pages 141
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(Applause Libretto Library). Finally, an authorized libretto to this modern day classic! Rent won the 1996 Pulitzer Prize for Drama, as well as four Tony Awards, including Best Musical, Best Book, and Best Score for Jonathan Larson. The story of Mark, Roger, Maureen, Tom Collins, Angel, Mimi, JoAnne, and their friends on the Lower East Side of New York City will live on, along with the affirmation that there is "no day but today." Includes 16 color photographs of productions of Rent from around the world, plus an introduction ("Rent Is Real") by Victoria Leacock Hoffman.



Beyond Addiction

Beyond Addiction Author Jeffrey Foote
ISBN-10 9781476709499
Release 2014-02-18
Pages 336
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The groundbreaking method that upends current treatment models and “offers collective hope to families of substance abusers” (Kirkus Reviews), helping loved ones conquer addiction and compulsion problems through positive reinforcement and kindness—from the leaders in progressive addiction treatment in the US. Beyond Addiction goes beyond the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help someone change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. This new approach is not only less daunting for both the substance abuser and his family, but is more effective as well. Learn how to use the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is a life raft for parents, family, and friends—offering “reminders that although no one can make another person change, there is much that can be done to make change seem appealing and possible” (Publishers Weekly).