French Women Don t Get Fat

French Women Don t Get Fat Author Mireille Guiliano
ISBN-10 9781448182947
Release 2013-06-30
Pages 304
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The book we've all (certainly every woman between 25 and 75) been waiting for. Classy, chic, convincing, funny, wise, well-written and very timely. It's the ultimate non-diet book, which nonetheless shows us how to eat with balance, control and above all pleasure. Chuck out all the radical diet books, think about what you eat and why, and then enjoy eating the right things (and some of the wrong ones) intelligently, and in smaller portions. Eat, like a French woman, with your head not your stomach. Guiliano, French-born and bred, gets the tone absolutely right. She succeeds in that rare high-wire act of being really serious about her subject but without taking herself too seriously; manages to encourage and inspire and amuse, without being bossy or earnest. This is a book that will make you laugh out loud and yet have you following several of her practical precepts within days - everyone who reads it becomes evangelical(French women don't go to the gym, they climb the stairs...). It combines just the right balance of memoir, wisdom, wit, delicious recipes, and French common sense.Guiliano emphasizes the virtues of freshness, variety, personal taste, enjoyment and, above all, portion control (research shows that dishes served in US restaurants are 25% larger than those served in restaurants in France!).



French Women Don t Get Fat

French Women Don t Get Fat Author Mireille Guiliano
ISBN-10 9781400044801
Release 2004-12-28
Pages 272
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The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book—now with more recipes. French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox”—how they enjoy food while staying slim and healthy—Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread—even chocolate—without girth or guilt? Pourquoi pas?



French Women Don t Get Fat

French Women Don t Get Fat Author Mireille Guiliano
ISBN-10 9781400044801
Release 2004-12-28
Pages 272
Download Link Click Here

Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox” – how they enjoy food while staying slim and healthy – Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread – even chocolate – without girth or guilt? Pourquoi pas? From the Trade Paperback edition.



The French Women Don t Get Fat Cookbook

The French Women Don t Get Fat Cookbook Author Mireille Guiliano
ISBN-10 9781439148976
Release 2011-09-13
Pages 304
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Shares recipes that reflect the author's philosophies about simple preparation, seasonal ingredients, and satisfying flavors, providing complementary recommendations for entertaining, menu planning, and wine selection.



French Women Don t Get Facelifts

French Women Don t Get Facelifts Author Mireille Guiliano
ISBN-10 9781455524129
Release 2013-12-24
Pages 272
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The author of the bestselling French Women Don't Get Fat shares the secrets and strategies of aging with attitude, joy, and no surgery. With her signature blend of wit, no-nonsense advice, and storytelling flair, Mireille Guiliano returns with a delightful, encouraging take on beauty and aging for our times. For anyone who has ever spent the equivalent of a mortgage payment on anti-aging lotions or procedures, dressed inappropriate for their age, gained a little too much in the middle, or accidentally forgot how to flirt, here is a proactive way to stay looking and feeling great, without resorting to "the knife"-a French woman's most guarded beauty secrets revealed for the benefit of us all!



Gay Men Don t Get Fat

Gay Men Don t Get Fat Author Simon Doonan
ISBN-10 9781101572009
Release 2012-01-05
Pages 272
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Simon Doonan knows that when it comes to style, the gays are the chosen people. A second anthropological truth comes to him midway through a turkey burger with no bun, at an otherwise hetero barbecue: Do the straight people have any idea how many calories are in the guacamole? In this hilarious discourse on and guide to the well-lived life, Doonan goes far beyond the secrets to eating like the French—he proves that gay men really are French women, from their delight in fashion, to their brilliant choices in accessories and décor, to their awe-inspiring ability to limit calorie intake. A Gucci-wearing Margaret Mead at heart, Doonan offers his own inimitable life experiences and uncanny insights into makes gay people driven to live every day feeling their best, and proves that they have just as much—and possibly better—wisdom, advice, and inspiration beyond the same old diet and exercise tips. So put down that bag of Pirate’s Booty and pick up this fierce and fabulous book. From slimming jaunts through Capri in the evening to an intrepid “Bear” hunt (if you have to ask, you have to read this book and find out for yourself), Gay Men Don’t Get Fat is the ultimate approach to a glamorous lifestyle—plus, you are guaranteed to laugh away the pounds!



French Women Don t Get Facelifts

French Women Don t Get Facelifts Author Mireille Guiliano
ISBN-10 9781473508309
Release 2014-01-02
Pages 272
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In the natural sequel to her international bestseller French Women Don’t Get Fat, Mireille Guiliano tackles the delicate subject of aging – showing how women of forty and beyond can ‘attack’ the upcoming decades with attitude and style. Witty, perceptive and bursting with Mireille’s personal experiences, the book covers everything from skincare secrets and fashion tips to the role of relationships and the importance of relaxation. The path to aging elegantly lies in lifestyle choices and attitude adjustments rather than Botox and collagen fillers. After all, while American, Brazilian and Chinese women lead global cosmetic surgery figures, French women don’t even make the Top Ten.



French Cats Don t Get Fat

French Cats Don t Get Fat Author Henry Beard
ISBN-10 0755314735
Release 2005
Pages 80
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Now you've fully digested 'French Women Don't Get Fat' and you're parading around in your newly scuipted svelte figure without denying your taste buds any indulgence, it's high time for your best furry friend to do the same. 'French Cais Don't Get Fat' is a charmingly illustrated guide that teaches your cat the art of portion control, how to savour good food, be slim and become the envy of all the cats in the neighbourhood. Only this book explains step-by-step how all five senses must be engaged during a meal, the benefits or otherwise of canned, dried, 'fresh' and leftover food, it includes a tried and tested exercise regime, recipes for Raiatouille and Mouse au Chocolat, whisker licking treats and much much more. There are a lot of things French cats don't do. French cats don't come the third time they're called. French cats don't understand the meaning of the word 'non'. And French cats don't get fat. This suitably elegant little book is charming, fun and easy to swallow. Essential reading for cat owners with class.



The French Diet

The French Diet Author Michel Montignac
ISBN-10 1740335015
Release 2005
Pages 192
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Learn what, when, and howto eat in order to reap the benefits of the French diet and lifestyle:-Phase I: the easy-to-follow rapid-weight-loss plan-Phase II: how to maintain the loss and stabilize your weight-Why the low-calorie diet is a myth-Eat chocolate and cheese and drink wine!-Over 60 delicious French and Mediterranean recipes-Clever tactics for social eating the French way-Fail-safe strategies for getting back on track after a lapse-Specific advice for women who have difficulty losing weight'The Montignac method has become widely known as 'the right carb and the right fat' diet. It is the only diet that leads to dramatic weight loss for good . . . No sacrifices have to be made. Each day, you will realize with great pleasure how satisfying this new diet is.' Michel MontignacMontignac's dieting methods have helped countless people around the world achieve impressive and long-lasting weight-loss results-as well as reduce their cholesterol and risk for developing cardiovascular disease and type 2 diabetes.



Meet Paris Oyster

Meet Paris Oyster Author Mireille Guiliano
ISBN-10 9781455524099
Release 2014-11-04
Pages 160
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From the #1 New York Times bestselling author of French Women Don't Get Fat comes a memorable look at the French appetite for oysters, the characters who harvest and serve them, and the compelling reasons why we should all enjoy them. MEET PARIS OYSTER A Love Affair with the Perfect Food MEET PARIS OYSTER is an engaging exploration of the Parisian love affair with the world's most sensuous shellfish. It centers on Huîtrerie Régis, a tightly packed oyster bar in the heart of the City of Light, with an opinionated owner and a colorful cast of regulars. Part cultural journey, part cookbook, and part slice-of-life play, this book introduces readers to the appetites (gastronomic and otherwise) of Paris and its people. Beyond Huîtrerie Régis, the French oystermen, and the other characters in pursuit of the oyster, Mireille Guiliano shares information on the best oysters around the world, their nutritional value, the best wine pairings with them, and a dozen mouthwatering recipes that will have readers craving, buying, and preparing oysters with confidence. So take a virtual trip to Paris -- indulge and enjoy!



Women Work the Art of Savoir Faire

Women  Work   the Art of Savoir Faire Author Mireille Guiliano
ISBN-10 1416592490
Release 2009-10-13
Pages 272
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From the #1 New York Times bestselling “high priestess of French lady wisdom” (USA Today) comes every woman’s guide to navigating the world of work, living the good life, and savoring every minute of it. Mireille Guiliano, internationally bestselling author of French Women Don’t Get Fat and former senior executive for Veuve Clicquot, uses her distinctive French woman’s philosophy and style to share lively lessons, stories, and helpful hints from her experiences at the front lines and highest echelons of the business world. Guiliano offers every reader the practical advice she needs to make the most of work without ever losing sight of what is most important: feeling good, facing challenges, getting ahead, and maximizing pleasure at every opportunity.



The Art of Eating

The Art of Eating Author Joan Reardon
ISBN-10 9780544177437
Release 2014-05-06
Pages 784
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RUTH REICHL "Mary Frances [Fisher] has the extraordinary ability to make the ordinary seem rich and wonderful. Her dignity comes from her absolute insistence on appreciating life as it comes to her." JULIA CHILD "How wonderful to have here in my hands the essence of M.F.K. Fisher, whose wit and fulsome opinions on food and those who produce it, comment upon it, and consume it are as apt today as they were several decades ago, when she composed them. Why did she choose food and hunger she was asked, and she replied, 'When I write about hunger, I am really writing about love and the hunger for it, and warmth, and the love of it . . . and then the warmth and richness and fine reality of hunger satisfied.' This is the stuff we need to hear, and to hear again and again." ALCIE WATERS "This comprehensive volume should be required reading for every cook. It defines in a sensual and beautiful way the vital relationship between food and culture."



They Eat Horses Don t They

They Eat Horses  Don t They Author Piu Marie Eatwell
ISBN-10 9781781854433
Release 2013-08-01
Pages 304
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The centuries-old, love-hate relationship with our closest neighbour has spawned a plethora of myths and stereotypes. In recent years our stock of received wisdom about the French – land of the sophisticated lover, the wine-fuelled lunch, the gitane-puffing philosopher, the hairy female armpit and the rebarbatively squalid toilet – has been replenished by a new generation of lifestyle myths: that French women don't get fat, that French children don't throw food, that their countryside has been colonized by Boden-clad, Volvo-driving Brits. In THEY EAT HORSES, DON'T THEY?, Piu Marie Eatwell explores the background to, and the contemporary evidence for, 45 such myths. She finds that many of them are simply false, and that even those that are broadly true are rather more complicated than at first sight. In the course of her thorough – and thoroughly entertaining – investigations, we discover there is more to our enigmatic Gallic neighbour than 365 types of cheese, and that the reality of modern French life is very different from the myths that we create about it. Please note: This ebook is hand-crafted. Well not quite, but it is certainly a cut above the rest; great care has been taken to make sure it is both beautiful and highly functional.



Bringing Up B b

Bringing Up B  b  Author Pamela Druckerman
ISBN-10 9780698197213
Release 2014-09-30
Pages 432
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The runaway New York Times bestseller that shows American parents the secrets behind France's amazingly well-behaved children When American journalist Pamela Druckerman had a baby in Paris, she didn't aspire to become a "French parent." But she noticed that French children slept through the night by two or three months old. They ate braised leeks. They played by themselves while their parents sipped coffee. And yet French kids were still boisterous, curious, and creative. Why? How? With a notebook stashed in her diaper bag, Druckerman set out to investigate—and wound up sparking a national debate on parenting. Researched over three years and written in her warm, funny voice, Bringing Up Bébé is deeply wise, charmingly told, and destined to become a classic resource for American parents.



Don t Eat This Book

Don t Eat This Book Author Morgan Spurlock
ISBN-10 9781101666630
Release 2006-05-02
Pages 320
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For thirty days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide. But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch programs and the marketing of fast food to the decline of physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive—and interviews experts from surgeons general and kids to marketing gurus and lawmakers, who share their research and opinions on what we can do to offset a health crisis of supersized proportions. Don’t eat this groundbreaking, hilarious book—but if you care about your country’s health, your children’s, and your own, you better read it.



La Seduction

La Seduction Author Elaine Sciolino
ISBN-10 9781429933292
Release 2011-06-07
Pages 352
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The hidden truth about the French way of life: it's all about seduction—its rules, its pleasures, its secrets France is a seductive country, seductive in its elegance, its beauty, its sensual pleasures, and its joie de vivre. But Elaine Sciolino, the longtime Paris bureau chief of The New York Times, has discovered that seduction is much more than a game to the French: it is the key to understanding France. Seduction plays a crucial role in how the French relate to one another—not just in romantic relationships but also in how they conduct business, enjoy food and drink, define style, engage in intellectual debate, elect politicians, and project power around the world. While sexual repartee and conquest remain at the heart of seduction, for the French seduction has become a philosophy of life, even an ideology, that can confuse outsiders. In La Seduction, Sciolino gives us an inside view of how seduction works in all areas, analyzing its limits as well as its power. She demystifies the French way of life in an entertaining and personal narrative that carries us from the neighborhood shops of Paris to the halls of government, from the gardens of Versailles to the agricultural heartland. La Seduction will charm you and encourage you to lower your defenses about the French. Pull up a chair and let Elaine Sciolino seduce you.



The Man Who Ate Everything

The Man Who Ate Everything Author Jeffrey Steingarten
ISBN-10 9780307797827
Release 2011-06-08
Pages 528
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Funny, outrageous, passionate, and unrelenting, Vogue's food writer, Jeffrey Steingarten, will stop at nothing, as he makes clear in these forty delectable pieces. Whether he is in search of a foolproof formula for sourdough bread (made from wild yeast, of course) or the most sublime French fries (the secret: cooking them in horse fat) or the perfect piecrust (Fannie Farmer--that is, Marion Cunningham--comes to the rescue), he will go to any length to find the answer. At the drop of an apron he hops a plane to Japan to taste Wagyu, the hand-massaged beef, or to Palermo to scale Mount Etna to uncover the origins of ice cream. The love of choucroute takes him to Alsace, the scent of truffles to the Piedmont, the sizzle of ribs on the grill to Memphis to judge a barbecue contest, and both the unassuming and the haute cuisines of Paris demand his frequent assessment. Inevitably these pleasurable pursuits take their toll. So we endure with him a week at a fat farm and commiserate over low-fat products and dreary diet cookbooks to bring down the scales. But salvation is at hand when the French Paradox (how can they eat so richly and live so long?) is unearthed, and a "miraculous" new fat substitute, Olestra, is unveiled, allowing a plump gourmand to have his fill of fat without getting fatter. Here is the man who ate everything and lived to tell about it. And we, his readers, are hereby invited to the feast in this delightful book.