Fat Fridays

Fat Fridays Author Judith Keim
ISBN-10 1503940667
Release 2016-11-08
Pages 310
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When Sukie's husband shacks up with her Pilates instructor, her domestic drama becomes the talk of her small Georgia town. Friends from her married life prove fickle, and Sukie hides at home, terrified of encountering the town gossips at the grocery store. Betsy, Sukie's neighbor, invites her to join "Fat Fridays," a weekly gathering at a local caf� where the women order whatever they crave--no calories counted. Over sausage pizza and sage advice, Sukie gets a grip on her new life and learns to love her freedom. Judith Keim's warm, funny novel offers moving glimpses into each of the five women's very different lives. As they struggle to deal with cruel exes, frustrating families, and forbidden love, the women offer one another the kind of friendship that is as rich and nurturing as their Friday feasts.

Blow the Trumpet in Zion

Blow the Trumpet in Zion Author Iva E. Carruthers
ISBN-10 1451409893
Pages 180
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This volume's contributors--dynamic and progressive African American church leaders--advocate the prophetic powers of black theology, preaching, and evangelism in support of community and economic development, ministerial and lay leadership, and enhancement of church life. Among the writers are Charles G. Adams, Randall C. Bailey, James H. Cone, James A. Forbes, Jacquelyn Grant, Obery Hendricks, Asa G. Hilliard, Dwight N. Hopkins, Cecil Murray, and Gayraud Wilmore. All were presenters in 2004 at the first Samuel DeWitt Proctor Conference, established to reinvigorate the social justice agenda of America's black churches.

Moon Kentucky

Moon Kentucky Author Theresa Dowell Blackinton
ISBN-10 9781612388373
Release 2014-04-29
Pages 450
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Native Kentuckian Theresa Dowell Blackinton gives readers an insider's look at the Bluegrass State, from the revelry of the Kentucky Derby Festival to quiet, cool Mammoth Cave. Blackinton provides suggestions for unique trip itineraries, including Horsin' Around, Traveling the Bourbon Trail, and The Best of the Bluegrass State. Complete with tips on where to find the best bluegrass tunes and barbecue in Owensboro and how to rent a house boat to cruise the Land Between the Lakes Recreation Area, Moon Kentucky gives travelers to tools they need to create a more personal and memorable experience.

Vinegar Fridays

Vinegar Fridays Author Hana Haatainen Caye
ISBN-10 9781105170058
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Vinegar Fridays has been writing in one form or another for most of life. You can find so many inspiration from Vinegar Fridays also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Vinegar Fridays book for free.

The Potato Chip Club

The Potato Chip Club Author Tamiko Sequin
ISBN-10 9781617395642
Release 2011-03
Pages 184
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Summer vacation may be over, but sophomore Bethany Dung is returning to school full of high hopes and expectations. She's lost a lot of weight and is banking on her improved looks to make this year her best yet. She's got a hot, new wardrobe for her new body, and she's not wearing her dorky glasses anymore. She's sure to be one of the popular girls and hook up with the super cute, super popular boy in school, Radson Mitchell. Just when things are going as she hoped, Bethany finds out that being pretty and popular don't mean a whole lot when she starts disappointing her parents and losing her friends at church, especially her best friend, Bernadette, and new friend, Caity. She must choose what matters more: her relationship with the cool crowd or her relationship with Christ. But maybe, just maybe, she won't have to choose, and she'll be able to lead her new friends to God, and they can all be members of The Potato Chip Club. Author Tamiko Sequin was born and raised in the beautiful state of Hawai'i. She continues to live there now with her husband and four children. She has worked as an educator in both public and private school institutions. The Potato Chip Club is her first novel.


Consumed Author Michelle Stacey
ISBN-10 9780671501013
Release 1995-04-27
Pages 240
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Something has happened to food in America. It is no longer simply food-- filling, good-tasting, life-sustaining. Rather, it is "fat free" or "high in fiber" or "loaded with calories"-- it is an enemy that will steal life away, or a savior that will prolong it. In this provocative and entertaining look at the uniquely American obsession with food, Michelle Stacey chronicles the psychological and cultural forces that have transformed oat bran and broccoli into magical totems, and steak, butter, and eggs into killers. Stacey takes us on a revealing journey through the landscape of American food paranoia-- from supermarkets, to restaurant kitchens, to research labs-- and ultimately suggests a new answer to our fears, one that takes into account our ancient and abiding love for eating. Perceptive and original, "Consumed" will change the way you think about food.

Breathing Under Water

Breathing Under Water Author Sophie Hardcastle
ISBN-10 9780733634864
Release 2016-07-12
Pages 320
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An evocative and emotionally powerful debut novel of life, death and learning to breathe in between. Sophie is an emerging Australian writer who is already receiving critical acclaim and has been named one of Triple j's '25 Under 25 who are nailing it!'. If you love stories by John Green, Rainbow Rowell or Melina Marchetta you will love this story. Nineteen minutes and eleven seconds separated us at birth. On the official documentation, he is older . . . Although it really has nothing to do with age. What it really means is that I am, and have always been, second. Ben and Grace Walker are twins. Growing up in a sleepy coastal town it was inevitable they'd surf. Always close, they hung out more than most brothers and sisters, surfing together for hours as the sun melted into the sea. At seventeen, Ben is a rising surf star, the golden son and the boy all the girls fall in love with. Beside him, Grace feels like she is a mere reflection of his light. In their last year of school, the world beckons, full of possibility. For Grace, finishing exams and kissing Harley Matthews is just the beginning. Then, one day, the unthinkable. The sun sets at noon and suddenly everything that was safe and predictable is lost. And everything unravels. Breathing Under Water is a lyrical and emotionally powerful novel about life, death and learning to breathe in between.

Low Fat Top Secret Recipes

Low Fat Top Secret Recipes Author Todd Wilbur
ISBN-10 9781101153888
Release 2000-06-01
Pages 256
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#1 bestselling Top Secret Recipes series with more than 4 million books sold! Todd Wilbur, the irrepressible restaurant recipe knockoff artist, is back. Thanks to Wilbur's latest Top Secret mission—to re-create some of America's most popular food products without the fat—readers can now feast guilt-free on their favorite snacks. The easy-to-follow recipes, along with Wilbur's patented blueprint illustrations, are guaranteed to produce healthier homemade treats that taste identical to the real thing—like Nabisco Reduced-Fat Oreo Cookies or Entenmann's Light Low-Fat Cinnamon Rolls. Wilbur also tackles some familiar restaurant delights, including Bennigan's Buffalo Chicken Sandwich, McDonald's Arch Deluxe and Egg McMuffin, and Wendy's Chicken Caesar Fresh Stuffed Pita—concocting them all at a fraction of the calories and at a fraction of the cost. Once again, the intrepid Todd Wilbur goes where no food writer has gone before—and proves that when it comes to providing recipes for food that diners really want to eat, he is the peoples' choice. From the Trade Paperback edition.

The Fat of the Land

The Fat of the Land Author Harlan Walker
Release 2003
Pages 313
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Proceedings of the Oxford Symposium on Food and Cooking for the year 2002. The subject is The Fat of the Land.

Fabulous Fat Quarter Bags

Fabulous Fat Quarter Bags Author Susan Briscoe
ISBN-10 9781446350638
Release 2009-03-02
Pages 128
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Susan Briscoe’s new collection of practical designs for bags and purses are sure to inspire. She takes you through a collection of 14 designs - a duo for every day of the week - with each complimentary pair featuring easy-to-follow, step-by-step instructions that make the bags quick and fun to create. Every bag is accompanied by a variation that shows off the details in a completely different color scheme, essentially giving you 14 additional inspirational designs.

The African American Pulpit

The African American Pulpit Author
ISBN-10 NWU:35556035652650
Release 2003
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The African American Pulpit has been writing in one form or another for most of life. You can find so many inspiration from The African American Pulpit also informative, and entertaining. Click DOWNLOAD or Read Online button to get full The African American Pulpit book for free.

Fridays at Enrico s

Fridays at Enrico s Author Don Carpenter
ISBN-10 9781619023765
Release 2014-04-21
Pages 352
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Don Carpenter was one of the finest novelists in the West. His first novel, A Hard Rain Falling, published in 1966, has been championed by Richard Price, and George Pelecanos called it “a masterpiece . . . the definitive juvenile-delinquency novel and a damning indictment of our criminal justice system.” His novel A Couple of Comedians is thought by some the best novel about Hollywood ever written. Fridays at Enrico’s is the story of four writers living in Northern California and Portland during the early, heady days of the Beat scene, a time of youth and opportunity. This story mixes the excitement of beginning with the melancholy of ambition, often thwarted and never satisfied. Loss of innocence is only the first price you pay. These are people, men and women, tender with expectation, at risk and in love. Carpenter also carefully draws a portrait of these two remarkable places, San Francisco and Portland, in the ’50s and early ’60s, when writers and bohemians were busy creating the groundwork for what came to be the counterculture. The complete penultimate manuscript forgotten since the author’s death, was recently discovered, and we’re thrilled to see this book into print.

The Eat This Not That No Diet Diet

The Eat This  Not That  No Diet Diet Author David Zinczenko
ISBN-10 9781101884447
Release 2014-11-04
Pages 352
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David Zinczenko and Matt Goulding build on the success of their wildly popular Eat This, Not That! series to create a complete morning-to-night, 365-day eating plan that will have you enjoying all your favorite foods—and help you shed pounds with ease. Imagine a diet plan that lets you eat at Burger King, McDonald’s, Dunkin’ Donuts, and Olive Garden—and still strip away 10, 20, even 30 pounds or more. A diet plan that lets you order takeout pizza, whip up a box of macaroni and cheese, even reach into the freezer section for ice cream—and never worry about gaining weight or going hungry. A diet plan that lets you enjoy your most indulgent comfort foods whenever you want—and actually teaches you how to eat them more often! The Eat This, Not That! No-Diet Diet is the easiest, most revolutionary weight-loss plan ever created. Whether you’re in the drive-through, the family restaurant, the supermarket aisle, or your own kitchen, you make dozens of decisions every day that affect your weight and your health. Now, those decisions will be a breeze. Dana Bickelman of Waltham, Massachusetts, lost 70 pounds in one year, while still enjoying her favorite restaurants: Dunkin’ Donuts and Olive Garden. “Boys want to say hi to me now, and that’s awesome,” she exclaims. “I’ve never had this kind of attention before, and it’s wonderful.” Michael Colombo of Staten Island, New York, lost 91 pounds in less than 9 months, while eating his favorite McDonald’s sandwiches—and skipping products labeled as “health food.” “It’s a lot easier than [I] thought,” he says. “My confidence has skyrocketed.” Erika Bowen of Minneapolis, Minnesota, dropped 84 pounds in 17 months, just by shopping smarter in the supermarket. “There was a time when I refused to wear tank tops,” she says. “But now I’m very comfortable in my own skin, and I’m wearing things I’d never have worn before.” No matter where you are or what you crave, you’ll be stunned to discover how easy losing weight can be.

The Belly Fat Cure Quick Meals

The Belly Fat Cure Quick Meals Author Jorge Cruise
ISBN-10 9781401937133
Release 2011-01-01
Pages 271
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This book gives readers options to eat on-the-go meals that will keep them losing four to nine pounds a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! 100,00 print.

High Skies and Fat Horses

High Skies and Fat Horses Author William J. Wallisch
ISBN-10 9781632930224
Release 2015-09-01
Pages 366
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When Air Force Captain Norm Whitman gets his orders to a remote island off the southern coast of Korea he finds himself working for Major Dubbs, who already hates his guts. But it only takes a day for Whitman to team up with his fellow site mates: An alcoholic chaplain (Father Paul); the irreverent site medic (Sergeant Goldman); a fellow captain (Andy Packer, nickname “Oyster”), made constantly miserable by his Korean “Yobo” girl friend (Adja); and a group of Korean officers dedicated to both their military mission and serious partying. The creed for survival: “It’s your mind or your liver!” Curiously flawed and alcoholic, Whitman carries his Catholic guilt from brothels to brawls. A group of Irish priest missionaries and other assorted characters who fly in and out from bases all over East Asia join in the rice-wine driven mayhem that drives base commander Dubbs up the wall. The good times end when Whitman must deal with the murder of one of his closest site mates, the Korean police, and his own shock at how suddenly life can turn ugly. On the heels of tragedy, Whitman is selected for an assignment just as surreal: Train and accompany his Korean counterparts for a top-secret mission to Vietnam. What happens in the war zone will prove to be his day of reckoning. Includes Readers Guide.

Shaped Within Reshaping Weight Loss

Shaped Within  Reshaping Weight Loss Author Adele Spraggon
ISBN-10 9781927952023
Release 2013-12-01
Pages 102
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Adele's years of research, invaluable personal experience, and asking the right questions, have given virtual bloom to a timely technique, blending eastern wisdom with a western approach. Although this book focuses on weight loss, the amazing philosophy behind its approach will draw you in as you discover how it can be applied to so many areas of your life. It will definitely make believers of the skeptics . . . finally. Welcome to Shaped Within. Rest assured this is not just another diet. I will not be telling you what to eat or when to eat or even how much to eat. Rather, the tools and techniques provided will have you reconnect with your body so that your body steps into its rightful place of being in control of your eating. As you relearn your body's wisdom, you will feel alive, vibrant and full of energy. This is so much more than a weight loss program. In fact, weight loss is just an added bonus. Connecting to your body will have you fall madly in love with yourself by releasing the patterns that led to your initial weight gain. My commitment is that you will come to see yourself as the miracle you are. Let's start this journey together. Adele

Cincinnati Magazine

Cincinnati Magazine Author
Release 2009-07
Pages 204
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Cincinnati Magazine taps into the DNA of the city, exploring shopping, dining, living, and culture and giving readers a ringside seat on the issues shaping the region.