Diabetic Living Diabetes Meals by the Plate

Diabetic Living Diabetes Meals by the Plate Author Diabetic Living Editors
ISBN-10 9780544302341
Release 2014-12-30
Pages 252
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An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method—a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two “extras” chapters help you add in simple sides and desserts.



Diabetes Meals by the Plate

Diabetes Meals by the Plate Author Diabetic Living Editors
ISBN-10 9780544302136
Release 2014-11-28
Pages 252
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Share diabetes-friendly recipes for ninety nutritionally balanced meals that follow a simple formula to offer portioned servings of nonstarchy vegetables, proteins, and grains.



Diabetic Living Quick Easy Meals

Diabetic Living Quick   Easy Meals Author Diabetic Living Editors
ISBN-10 9780544186163
Release 2011-09-07
Pages 252
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Delicious meals in minutes the whole family will enjoy Eat right for diabetes and get dinner on the table fast with this photo-filled collection of easy, everyday meals from Diabetic Living—the only lifestyle magazine for individuals living with diabetes. These fast-fix recipes—low in fat, carb-smart, and made with nutrient-rich ingredients—make it easy to put healthy meals on the table every night of the week. Enjoy mouthwatering main dishes, such as Pesto Turkey Burgers, Mediterranean Tostadas, and Pork Chops Primavera. You'll find the most current information on the best foods to choose in an eating plan and lots of timesaving tips for making healthy meals in a snap. Includes 120 fresh and tasty recipes with a color photo of every recipe Every recipe for breakfast, sandwiches, soups and stews, entrees, salads, and sides is ready in 30 minutes or less Special slow-cooker and dessert chapters featuring recipes that require only 20 minutes or less of prep time Recipes highlight total grams of carbohydrate per serving and provide full nutrition information Clear serving-size icons make it easy to see the satisfying portion sizes With Diabetic Living Quick & Easy Diabetic Meals, fast, fresh food is never far away!



Diabetic Living the Ultimate Diabetes Cookbook

Diabetic Living  the Ultimate Diabetes Cookbook Author Diabetic Living
ISBN-10 9781118626795
Release 2013
Pages 480
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Presents over four hundred diabetes-friendly recipes, featuring nutritional information and carbohydrate counts for each.



Diabetic Living Healthy Makeovers for Diabetes

Diabetic Living Healthy Makeovers for Diabetes Author Diabetic Living Editors
ISBN-10 9780544800311
Release 2016-12-27
Pages 252
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Diabetic Living Healthy Makeovers for Diabetes shows readers how making simple changes while cooking, eating, drinking, and buying groceries can lead to a healthier and happier life while living with diabetes.



The Diabetic Cookbook for Two

The Diabetic Cookbook for Two Author Rd Jennifer Koslo
ISBN-10 1623156076
Release 2015-05-05
Pages 216
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So you can both enjoy dinner A diagnosis of diabetes for yourself or a loved one can be frightening and overwhelming-especially when it comes to what to put on your plate. But with a few tweaks to your favorite dishes, managing diabetes doesn't have to mean relegating yourself (or your sweetie) to culinary boredom. Diabetic Cookbook for Two offers: 125 recipes tasty enough for anyone to enjoy, regardless of restrictions Handy nutritional information for all recipes, including carb counts Tips for cooking together and meal planning 10 ingredients to keep on hand for when you need to throw dinner together in a hurry Create super-satisfying, heart-healthy, low-carb meals just for two with Diabetic Cookbook for Two."



Diabetic Living Diabetic Slow Cooker Recipes

Diabetic Living Diabetic Slow Cooker Recipes Author Diabetic Living
ISBN-10 9781118344330
Release 2012-10-09
Pages 252
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"This is a collection of 150 comforting diabetic-friendly slow cooker meals that will appeal to consumers who want simple recipes from a trusted authority in a beautiful, photo-filled package"--



Mix n Match Meals in Minutes for People with Diabetes

Mix  n  Match Meals in Minutes for People with Diabetes Author Linda Gassenheimer
ISBN-10 9781580404143
Release 2007-12-11
Pages 248
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Don't settle for flavorless foods just because you're busy. Let Mix 'n' Match Meals in Minutes take the stress out of meal planning. This new edition offers an assortment of breakfast, lunch, and dinner recipes for people who need entire meals planned in a snap, along with an all-new section on speed meals that spice up any meal plan with healthy and hearty meals you can prepare in minutes. All recipes include a complete grocery list.



Diabetic Living Eat to Beat Diabetes

Diabetic Living Eat to Beat Diabetes Author Diabetic Living Editors
ISBN-10 9780544582668
Release 2016-01-05
Pages 366
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An achievable plan for beating type 2 diabetes and prediabetes, with more than 100 photos and complete nutrition information. So much more than a cookbook, Eat to Beat Diabetes is a lifestyle guide for losing weight, balancing blood sugar, and controlling diabetes for good. The book features the 10 research-based, evidence-proven healthy habits you should adopt to gain control over type 2 diabetes or prediabetes. Each chapter presents a new habit and gives simple strategies and expert tips to make it stick. One chapter, Eat More Fruits and Veggies, includes beautifully photographed features on blending fruit and veggie smoothies and creating easy, produce-packed lunches. A second, Get to Know Portions, offers smart tricks for stretching portions (stir nonstarchy cauliflower into mashed potatoes to double the serving). Lending encouragement throughout are profiles of people who have managed their diabetes and turned their lives around. With a lay-flat concealed wiro binding designed for everyday use, this photo-filled book is as much a friendly kitchen companion as an authoritative plan for changing your life.



The Ultimate Diabetes Meal Planner

The Ultimate Diabetes Meal Planner Author Jaynie Higgins
ISBN-10 9781580402996
Release 2009-01-13
Pages 496
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Takes the guesswork out of what to eat for breakfast, lunch, and dinner Knowing what to eat with diabetes can be frustrating, but it’s the most important way to manage the disease. It’s also the area where people give up the fastest, but with Ultimate Diabetes Meal Planner you will never have to ask “What’s for dinner?” again. Ultimate Diabetes Meal Planner includes weekly plans for breakfast, lunch, dinner, and snacks, along with detailed recipes that make using the 16-week meal plan easy. The overall calorie count—based on 1500, 1800, 2000, 2200, or 2500 daily calories—lets you choose the right diet, whether you’re looking for weight loss or just healthy living.



Carb Counter s Diabetic Cookbook

Carb Counter s Diabetic Cookbook Author Better Homes and Gardens
ISBN-10 0696216256
Release 2002
Pages 256
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An easy-to-use guide contains healthy recipes and advice on early diabetes detection and carbohydrate counting, providing more than 220 recipes for varying carbohydrate levels while offering additional advice on shopping and dining out. Original. 40,000 first printing.



The Type 2 Diabetes Cookbook

The Type 2 Diabetes Cookbook Author Lois Soneral
ISBN-10 0737302607
Release 1999-11-22
Pages 288
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Includes recipes for appetizers, beverages, breads, soups, salads, meats, vegetables, casseroles, sauces, and desserts



Type 1 and Type 2 Diabetes Cookbook

Type 1 and Type 2 Diabetes Cookbook Author Vickie De Beer
ISBN-10 191090497X
Release 2016-08-11
Pages 252
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This cookbook and part medical reference, begins with information about diabetes, what it is, how to recognize Type 1 and 2 diabetes and what medicines are used to control the symptoms. Combined findings – at once personal and professional, and essential reading that effectively ‘closes the gap’ for families coping with diabetes. This is followed by delicious recipes, Vickie’s meals are simple to shop for, effortless to prepare and, above all, packed with all the essential nutrients growing bodies and minds need for optimal health. Grouped seasonally and covering all days of the week, from Monday through Sunday (and not forgetting, sauces, treats and drinks), The Low-Carb Solution for Diabetics offers a wide array of choices for every meal of the day and to satisfy all those hunger pangs in between – a happy solution for both busy parents and even busier kids!



Diabetes and Heart Healthy Meals for Two

Diabetes and Heart Healthy Meals for Two Author American Diabetes Association
ISBN-10 9781580404167
Release 2016-11-07
Pages 244
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People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also want recipes that taste great. In Diabetes & Heart Healthy Meals for Two, the two largest health associations in America team up to provide recipes that are simple, flavorful, and perfect for people with diabetes who are worried about improving or maintaining their cardiovascular health. A follow-up to Diabetes & Heart Healthy Cookbook, this collaboration from the American Diabetes Association® and the American Heart Association focuses on meals with only two servings. Because so many adults with diabetes are older, two-serving meals are perfect for those without children in the house—or even those living alone who want to keep leftovers to a minimum.



The Quick Easy Low Carb Cookbook for People with Diabetes

The Quick   Easy Low Carb Cookbook for People with Diabetes Author Nancy Hughes
ISBN-10 1580401473
Release 2003-09-02
Pages 136
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Healthy low-carb solutions for people with diabetes The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the cookinghealthy/ eating-healthy process. These easyto- follow recipes and meals already have carbs calculated for readers so there is no math for them to do. The book is divided into three sections, containing breakfasts, lunches, and dinners. Based on the "carb choice" exchange system, where one carb choice equals 15 grams of carbohydrates, the book provides meals with three, four, and five "carb choices" to fit many meal plans. Each section contains meals with three, four, and five carb choices. Readers get to choose how many carbs they want! There is also a snack section of one and two carb choices. Recipes include: Cheesy Tortilla Rollers Morning Shortcakes with Vanilla Blackberries South of the Border BLT Wrap Seared Sirloin with Sweet Balsamic Sauce



Diabetes Carb Control Cookbook

Diabetes Carb Control Cookbook Author Nancy S. Hughes
ISBN-10 9781580405942
Release 2014-09-17
Pages 182
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For people with diabetes, especially the 15.8 million people in the United Sates on medication or insulin, eating a consistent amount of carbohydrates at every meal is an essential part of meal planning. Unfortunately, carb-counting requires either a lot of math or reliance on vague meal-planning tools like exchanges and servings that can confuse as much as they clarify. With Diabetes Carb Control Cookbook, best-selling author Nancy S. Hughes makes mealtime math a thing of the past. This innovative new collection combines a cookbook, meal planner, and carb counter into one seamless system for people with diabetes. Each recipe is designed to provide 15 grams of carb per serving, and each chapter organizes foods based on type of dish. Readers looking for a side dish with 15 grams of carbs to round out the dinner can go right to the appropriate section. With over 150 recipes and hundreds of quick- or no-fix side suggestions, all designed to provide 15 grams of carbs, this is a cookbook no person with diabetes can do without.



The 4 Ingredient Diabetes Cookbook

The 4 Ingredient Diabetes Cookbook Author Nancy S. Hughes
ISBN-10 9781580406703
Release 2016-11-07
Pages 248
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Making delicious meals doesn't have to be complicated, time-consuming, or expensive. You can create satisfying dishes using just four ingredients, or even less! In this new and revised edition of the bestselling 4-Ingredient Diabetes Cookbook, author Nancy Hughes has added more than 25 new recipes that can be made in a snap! With more than 175 quick, easy-to-prepare recipes, this one-of-a-kind cookbook now has recipes for breakfast, lunch, dinner, and everything in between. Make the most of your time and money. Home cooks will be amazed at how much can be prepared with just a few simple ingredients.