Clean Soups

Clean Soups Author Rebecca Katz
ISBN-10 9780399578267
Release 2016-09-06
Pages 160
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From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.



Clean Soups

Clean Soups Author Rebecca Katz
ISBN-10 9781925576481
Release 2017-02-22
Pages 152
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Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to detox naturally and stay energised all year round. She also explains the building blocks to creating deliciously balanced soups, such as Moroccan carrot soup, Kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups and traditional healing soups, as well as a two-day cleanse, Clean Soups show how one simple bowl can make a huge difference to how you feel.



Clean Soups

Clean Soups Author Rebecca Katz
ISBN-10 9780399578250
Release 2016-09
Pages 160
Download Link Click Here

From bestselling author Rebecca Katz comes this collection of 60 recipes for pure, cleansing soups intended to renew and restore. Soup has a unique ability to nourish and heal the body. In Clean Soups, author Rebecca Katz shows you how to use wholesome stocks and soups to naturally detox and stay energized year-round. She also explains the building blocks for creating deliciously balanced soups, such as Moroccan carrot soup, kale soup with coconut and lime, and simplest chicken pho. With foundational broths, blended soups, and traditional healing soups, as well as a two-day cleanse, Clean Soups shows how one simple bowl can make a huge difference in how you feel.



Clean Green Eats

Clean Green Eats Author Candice Kumai
ISBN-10 9780062388742
Release 2015-06-23
Pages 304
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Clean up your diet and look and feel better than ever with this simple, beautiful cookbook featuring more than 100 recipes that make it easy and delicious to eat clean and green. We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it’s easy to run out of ideas that excite our taste buds. In Clean Green Eats, celebrity chef Candice Kumai offers an answer to that dilemma, offering more than 100 simple, unique and delicious recipes made from whole foods packed with of nutrients that will help you lose weight, detox, and look amazing. All of her recipes are effortlessly gluten free (no complicated ingredients required!) and while a plant-based diet is the focus, the idea of “meat as a treat”—eating high-quality, sensible portions of animal protein—is also central to her plan. Clean Green Eats kicks off with Candice’s one week cleanse, which includes juices, smoothies, and simple meals, and continues with a six-week plan to develop healthy practices that will last a lifetime. There’s no deprivation with Candice’s delicious drinks, breakfasts, snacks, soups, salads, sides, mains, and desserts. Start your day with a Coconut Almond Green Smooth or Cinnamon-Spiced Granola. For lunch, fill up on Farro, Edamame, and Pea Salad. Whip up Asian Ginger Garlic Steak Salad, Superfood Curry Salmon Salad, or Chili Lime Shrimp Tostadas for a delicious dinner. For a fabulous finale, she includes desserts like Vegan Dark-Chocolate Avocado Cake and Banana Chocolate Chip Cookie Dough ‘Ice Cream.’ Banish the processed food, sugar, and carb habits that lead to fatigue, belly bloat, poor digestion, and constant cravings—let Clean Green Eats help you look and feel better than ever, no deprivation required!



Soupelina s Soup Cleanse

Soupelina s Soup Cleanse Author Elina Fuhrman
ISBN-10 9780738218892
Release 2016-02-02
Pages 240
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At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow—and help you lose a few pounds in the process. Don't want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later)—these soups are perfect for a healthy, filling dinner, lunch—and even breakfast. A celebration of great-tasting plant-based soups, Soupelina's Soup Cleanse will change the way you think about healthy food.



Love Soup 160 All New Vegetarian Recipes from the Author of The Vegetarian Epicure

Love Soup  160 All New Vegetarian Recipes from the Author of The Vegetarian Epicure Author Anna Thomas
ISBN-10 9780393064797
Release 2009-09-21
Pages 528
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Come into the kitchen. Get some fresh produce and cook a pot of soup-- it's easy and fun, and your life will be better for it.



Soup Night

Soup Night Author Maggie Stuckey
ISBN-10 9781603429009
Release 2013-10-02
Pages 304
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Soup nights are a stress-free way to bring friends together. The host provides two or three pots of soup, while the guests bring their own dishes and silverware, and perhaps a salad or some bread. Neighbors get to know each other by name and people of all ages can connect and socialize. This practical guide encourages you to start your own soup group, with scores of recipes for soups and sides that your friends will be lining up to taste.



THE SOUP CLEANSE

THE SOUP CLEANSE Author Angela Blatteis
ISBN-10 9781455536658
Release 2015-12-29
Pages 256
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Souping is the new juicing! When Angela Blatteis and Vivienne Vella set out to create Soupure, the LA-based soup company at the forefront of the souping movement, they wanted to share the power of healing soups with the world. With a few simple, delicious recipes they've helped people lose weight, boost their energy, and feel better every day. Now with THE SOUP CLEANSE they are bringing their satisfying, 100 percent good-for-you, whole food-based soups straight into your kitchen. With more than 50 delicious recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and purify your body while flooding it with essential nutrients. You will sip your way through high-fiber soups packed full of regenerative whole food ingredients. Unlike juicing and many other quick-fix diets, THE SOUP CLEANSE is built on simple, satisfying recipes that won't leave you feeling hungry or deprived, making it accessible and easy to stick to-even for those with the busiest lifestyles. Get ready to rejuvenate, revitalize, and reclaim your health-one sip at a time!



The Women s Health Big Book of Smoothies Soups

The Women s Health Big Book of Smoothies   Soups Author The Editors of Women's Health
ISBN-10 9781623367886
Release 2016-11-08
Pages 320
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Cure any ailment, from PMS to the common cold, with delicious smoothies and soups. It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess. In The Women's Health Big Book of Smoothies & Soups, nutritionist Lisa DeFazio shares more than 100 blended recipes specifically formulated with the nutrients you need to fuel up and take on the world, one tasty gulp at a time. Having a stressful day? You can find smoothies to help you unwind. Battling a stubborn winter cold? Try an immunity-boosting soup. You'll reap all the benefits of eating more fresh fruits and veggies, from glowing skin to off-the-charts energy. Just grab your blender and eat your way to better health!



Paleo Soups Stews

Paleo Soups   Stews Author Simone Miller
ISBN-10 9781628601077
Release 2016-10-25
Pages 288
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Paleo Soups & Stews features more than 105 nourishing recipes, from foundation broths to a wide variety of soups and stews that cater to every taste, season, occasion, and course. It’s all here—from refreshing cold soups like gazpacho and summer borscht to savory pureed soups like Moroccan carrot and wild mushroom bisque to hearty options like matzo ball soup and pork chile verde. It even includes dessert soups and cookies to pair them with, like roasted plum soup with cinnamon roll cookies and chocolate soup with graham cracker marshmallow dippers. This all-encompassing cookbook also offers the one thing Paleo eaters have been missing with their bowls of soup: bread and noodles! Paleo Soups & Stews includes chapters dedicated to breads and noodles to dip into, serve in, serve on, or accompany your favorite hearty soup recipes. Paleo Soups and Stews goes beyond the bowl, offering expert preparation tips, recommended substitutions for special diets, and make-ahead suggestions, along with a drool-worthy full-color photo to accompany each recipe. Whether readers prefer to use the stovetop, a pressure cooker, or a slow cooker or want to mix it up, Miller guides them every step of the way toward achieving the perfect meal.



A Bowl of Comfort

A Bowl of Comfort Author Bill Duckman
ISBN-10 1542665701
Release 2017-01-22
Pages 112
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Stacey Morris' third cookbook continues the exploration of maintaining weight-loss and eating healthy on a long-term basis. Stacey knew that in order to maintain a 180-pound weight loss, she'd have to create recipes and meals she'd actually look forward to. Her first book, "Clean Comfort: Finding Peace, Balance, and My Perfect Weight," outlines the story of how Stacey overcame her lifelong emotional demons which drove her to overeat. The book also contains 75+ clean recipes for soups, entrees, snacks, side dishes, and desserts. In her second work, "Sweet Comfort," Stacey proves that healthy sweets don't have to be an oxymoron. In her third cookbook on clean eating, "A Bowl of Comfort," Stacey presents an array of delicious, comforting, healthy food, all served in a bowl. Whether it's corn chowder, guacamole, or cranberry bread pudding, these are crowd-pleasers that can be enjoyed by everyone. Stacey Morris is a self-described Recovering American who had struggled with weight and self-esteem issues for most of her life. Raised during the 70's when there were few options for children with weight issues other than a steady course of shame and one deprivational diet after another, Stacey's weight continued a steady climb before reaching an all-time high of 345 pounds in 2009. The very same day she learned her weight-fate, she also learned, via the Oprah Winfrey Show, of the existence of a health guru named Diamond Dallas Page and his fitness system called DDPYOGA.



A Beautiful Bowl of Soup

A Beautiful Bowl of Soup Author Paulette Mitchell
ISBN-10 9781452108742
Release 2011-11-18
Pages 168
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No, there is no chicken stock in this soup. What you'll find here is page after glorious page of the loveliest, most delicious soups and stews—each and every one entirely vegetarian. Brimming with international flavors, Paulette Mitchell's easy-to-follow recipes are paired with unique accompaniments, garnishes, and toppings that add tremendous visual appeal. Witness hearty Pumpkin Stew baked and served in a pumpkin shell; classic onion soup updated with crunchy goat cheese toasts; and Spicy Sweet Potato Ancho Bisque swirled with bright Roasted Red Pepper Cream. From Mediterranean Saffron Stew to Greek Spinach and Orzo Soup, these colorful dishes are simple enough for every day, yet sophisticated enough for elegant dinner parties. Instructions for making tasty vegetable stock from scratch, a selection of delicious vegan soups, and a helpful "tips" section make this gorgeous cookbook an important addition to any kitchen where good food and good health are on the menu.



The Soupbox Cookbook

The Soupbox Cookbook Author Dru Melton
ISBN-10 9781937994068
Release 2012-12-13
Pages 256
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The Soupbox restaurant soups have received outstanding Yelp reviews, were voted the Best Soup in Chicago on Citysearch, and have been featured in local and national press and television including the Chicago Sun Times and on Rachael Ray’s Tasty Travels show. The Soupbox Cookbook, authored by the chef and founders of the restaurant, features both creative and traditional soups, stews and chowders from customer favorites to great new recipes to try. All the soups are wholesome and nourishing for the whole family, and most of them take as little as 15 minutes prep time. Try the Rosemary Chicken Dumpling Soup for a new twist on a traditional favorite, or the Magnificent Mushroom and Barley Soup, light and healthy yet satisfying and packed with Vitamin B. Readers will also find Latin and Asian flavors, adapted to become new family favorites including the Spicy Mayan Chicken Enchilada Fiesta. The book, like the restaurant, features multiple vegan, gluten-free and low-sodium options, showing a commitment to the health needs of its broad range of customers…and now readers. The Soupbox first opened in 1995 and features 12 different soups a day with a rotating list of hundreds. A selection of customer favorites as well as new soups developed for this book—125 great soup recipes in total—have been created by founders and authors Jamie Taerbaum and Dru Melton, who have more than 35 years restaurant experience between them.



Lexi s Clean Kitchen

Lexi s Clean Kitchen Author Alexis Kornblum
ISBN-10 9781628601084
Release 2016-11-08
Pages 384
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Lexi, the talent behind the highly acclaimed recipe blog Lexi's Clean Kitchen, answers the demand for a one-stop cookbook that takes the focus off of the constraints of modern dieting and puts the spotlight back on achieving health and happiness through one simple concept—eating clean. While applying the invaluable principles of gluten-free and Paleo lifestyles, Lexi's Clean Kitchen: 150 Delicious Paleo-Friendly Recipes to Nourish Your Life takes a practical approach to clean eating that won't deprive you of your favorite foods. This cookbook transcends dietary labels—it is for everyone who loves preparing delectable meals that satisfy every palate and craving. Lexi's Clean Kitchen is a complete guide to putting together delicious meals from nutrient-dense whole foods. Lexi's Clean Kitchen is packed with more than 150 nourishing recipes, full-color photos, shopping lists, how-to guides, and simple tips for customizing your clean lifestyle, making each step of the way approachable and, above all, enjoyable! Lexi delivers healthy meals packed with flavor, like Thai Meatballs, Classic Chili, One-Pan Arroz con Pollo, Maple-Glazed Salmon, and Sriracha Lime Chopped Chicken Salad, with healthier options of your favorite indulgent foods, like French Toast Sticks, Perfect Waffles, Birthday Cake, Easy Sandwich Bread, and more.



S O U P S

S O U P S Author Michael Congdon
ISBN-10 1570614261
Release 2004
Pages 208
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In this overflowing recipe book, Chef Congdon takes soup lovers from spring to winter with inspired combinations such as Curried Avocado, Fuji Apple and Gorgonzola, and Cauliflower with Pancetta and Orange--to name just a few. Also included are recipes for accompanying sandwiches, salads, and desserts.



The Healthy Soup Cleanse Recipe Book

The Healthy Soup Cleanse Recipe Book Author Britt Brandon
ISBN-10 9781440593253
Release 2016-01-29
Pages 240
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"Cleansing, detoxing, weight loss, and more!"--Cover.



The Longevity Kitchen

The Longevity Kitchen Author Rebecca Katz
ISBN-10 9781607742951
Release 2013-02-26
Pages 256
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A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases. Despite our anti-aging obsession and numerous medical advances, life spans are actually shortening because of poor lifestyle decisions. But it doesn't have to be so. Food-as-medicine pioneer Rebecca Katz highlights the top sixteen foods proven to fight the most common chronic conditions. Katz draws on the latest scientific research to explain how super foods such as asparagus, basil, coffee, dark chocolate, kale, olive oil, sweet potatoes, and wild salmon can build immunity, lower cholesterol, enhance memory, strengthen the heart, and reduce your chances of developing diabetes and other diseases. This practical, flavor-packed guide presents the most effective—and delicious—ways to use food to improve the performance of every system in the body. Katz explains the health advantages of each main ingredient, and includes menu plans to address specific symptoms and detailed nutritional information for each recipe. Easy-to-find ingredients are incorporated into a powerful arsenal of tantalizing recipes, including: • Roasted Asparagus Salad with Arugula and Hazelnuts • Costa Rican Black Bean Soup with Sweet Potato • Black Cod with Miso-Ginger Glaze • Herby Turkey Sliders • Thyme Onion Muffins • Yogurt Berry Brûlée with Almond Brittle Based on the most up-to-date nutritional research, The Longevity Kitchen helps you feed your family well and live a long and vibrant life.