Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans

Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans Author Rockridge Press
ISBN-10 1623152615
ISBN-13 9781623152611
Year 2013-11-27
Pages 246
Language English
Publisher Rockridge Press
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1 AMAZON BESTSELLER Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works The Clean Eating Cookbook Diet will change the relationship you have with food Unlike a standard diet that you follow to reach a short term goal Clean Eating is a common sense strategy to achieve permanent and lasting good health without depriving yourself of flavorful food or feeling guilty after every meal With a Clean Eating plan you will understand which foods will be the best fuel your own body and learn how the right kinds of food will allow you to feel more energetic than ever before The Clean Eating plan does not require you to eliminate whole food groups or starve yourself Clean Eating is about a lifetime of enjoying natural unprocessed foods that taste good and nourish you paving the way to a stronger fitter body and mind The Clean Eating Cookbook Diet offers a sustainable path to a clean diet with 105 delicious and easy Clean Eating recipes for every mealThe essential dos and don ts of the Clean Eating planTips on stocking your kitchen clean cooking and transitioning to a Clean Eating dietA 14 Day Clean Eating Meal Plan and shopping listClean Eating food lists with a season by season outline of what to eat and when what foods to avoid and super foods to embraceThe Clean Eating Cookbook Diet provides the essential tools to help you start Clean Eating and achieve weight loss and sustain a more healthful lifestyle

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