Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch

Author Donna Finando L.Ac. L.M.T. ISBN-10 1594770549 ISBN-13 9781594770548 Year 2005-08-22 Pages 256 Language English Publisher Healing Arts Press Download Link Click Here A clinical reference manual for the evaluation and treatment of muscle pain Contains detailed illustrations of pain patterns and trigger point locations Myofascial pain syndromes are among the fastest growing problems that physicians osteopaths acupuncturists and physical occupational and massage therapists encounter in their patients In Trigger Point Therapy for Myofascial Pain Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible user s manual for healthcare practitioners They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points and thereby alleviating pain in the most clinically significant musculature of the body This comprehensive yet easy to use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology specific trigger point location and activation and palpatory skill building techniques Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation A visual index allows easy identification of the muscles that may be…

Life, Liberty, and the Pursuit of Food Rights: The Escalating Battle Over Who Decides What We Eat

Author David E. Gumpert ISBN-10 1603584048 ISBN-13 9781603584043 Year 2013-06-05 Pages 264 Language English Publisher Chelsea Green Publishing Download Link Click Here Do Americans have the right to privately obtain the foods of our choice from farmers neighbors and local producers in the same way our grandparents and great grandparents used to do Yes say a growing number of people increasingly afraid that the mass produced food sold at supermarkets is excessively processed tainted with antibiotic residues and hormones and lacking in important nutrients These people a million or more are seeking foods outside the regulatory system like raw milk custom slaughtered beef and pastured eggs from chickens raised without soy purchased directly from private membership only food clubs that contract with Amish and other farmers Public health and agriculture regulators however say no Americans have no inherent right to eat what they want In today s ever more dangerous food safety environment they argue all food no matter the source must be closely regulated and even barred if it fails to meet certain standards These regulators headed up by the U S Food and Drug Administration with help from state agriculture departments police and district attorney detectives are mounting…

The Devoted: A Novel (The Bishop’s Family)

Author Suzanne Woods Fisher ISBN-10 0800723228 ISBN-13 9780800723224 Year 2016-10-04 Pages 336 Language English Publisher Revell Download Link Click Here Fan Favorite Suzanne Woods Fisher Offers Readers Tender Romance Humor and Plenty of SurprisesBright curious and restless Ruthie Stoltzfus loves her family but is stuck in a sea of indecision about her future Should she stay Amish Or should she leave She s done all she can to prepare to go passed the GED saved her money but she can t quite set her journey into motion Patrick Kelly is a young man on a journey of his own He s come to Stoney Ridge to convert to the Amish and has given himself thirty days to learn the language drive a buggy and adapt to everything Plain Time to Patrick is of the essence Every moment is to be cherished especially the hours he spends with Ruthie his Penn Dutch tutor Ruthie s next door neighbor and cunning ex boyfriend Luke Schrock is drawn to trouble like a moth to a flame Rebellious headstrong defiant Luke will do anything to win Ruthie back anything and Patrick Kelly is getting in his way Bestselling author Suzanne Woods Fisher invites readers…

Taxes Made Simple: Income Taxes Explained in 100 Pages or Less

Author Mike Piper ISBN-10 0981454216 ISBN-13 9780981454214 Year 2014-09-12 Pages 100 Language English Publisher Simple Subjects, LLC Download Link Click Here Find all of the following explained in plain English with no legal jargon The difference between deductions exemptions and creditsItemized deductions vs the standard deductionSeveral money saving deductions and credits and how to make sure you qualify for themHow to calculate your refundHow to know which tax forms to fill outState income taxesAlternative Minimum Tax AMT Capital Gains and Losses

Paper Girls Volume 3

Author Brian K Vaughan ISBN-10 1534302239 ISBN-13 9781534302235 Year 2017-08-08 Pages 128 Language English Publisher Image Comics Download Link Click Here The multiple Eisner and Harvey Award winning series from BRIAN K VAUGHAN and CLIFF CHIANG continues as newspaper deliverers Erin Mac and Tiffany finally reunite with their long lost friend KJ in an unexpected new era where the girls must uncover the secret origins of time travel or risk never returning home to 1988 Collects issues 11 through 15

The Ultimate Bodybuilding Cookbook: High-Impact Recipes to Make You Stronger Than Ever

Author Kendall Lou Schmidt ISBN-10 162315765X ISBN-13 9781623157654 Year 2016-09-20 Pages 298 Language English Publisher Rockridge Press Download Link Click Here Say goodbye to the chicken breasts broccoli and egg whites youre used to Now you can build muscle shed weight and lift moreall while enjoying delicious flavorful meals with The Ultimate Bodybuilding Cookbook For over a decade bodybuilding expert and personal fitness trainer Kendall Lou Schmidt has helped hundreds of clients including many world class athletes and elite physique contenders achieve spectacular results through easy and effective recipes and customizable meal plans available now in this book Her exclusive trade secrets for getting stronger and leaner are some of the best in the biz and are available now in The Ultimate Bodybuilding Cookbook With The Ultimate Bodybuilding Cookbook you dont need fancy gadgets or hard to find ingredients Youll use common kitchen utensils and inexpensive ingredients to make satisfying meals that boost your bodybuilding goals Get the most out of every calorie you eat with these tasty and effective bodybuilding meals Grow Stronger Use the specialized Muscle Building resources that accompany each recipe Get Leaner Comprehensive nutrition tables help you adjust your portionsMake It Last Consult weekly result driven…

Everything Changes: Help for Families of Newly Recovering Addicts

Author Beverly Conyers ISBN-10 1592856977 ISBN-13 9781592856978 Year 2009-04-14 Pages 168 Language English Publisher Hazelden Publishing Download Link Click Here A compassionate user friendly handbook for family and friends navigating the many challenges that come with a loved one s new found sobriety A relative or friend has finally taken those tentative first steps toward sobriety With the relief of this life changing course of action comes a new and difficult set of challenges for recovering addicts and those who love them Family members and friends often find themselves unsure of how to weather such a dramatic turn as the rules and routines of their relationships no longer pertain Everything Changes assuages fears and uncertainty by teaching loved ones of newly recovering addicts how to navigate the often tumultuous early months of recovery Beverly Conyers author of the acclaimed Addict in the Family again shares the hope and knowledge that she gained as a parent of a recovering addict by focusing on the aftermath of addiction She outlines the physical and psychological changes that recovering addicts go through and offers practical tools to help family members and friends build a fresh rewarding relationship with the addictbe supportive without setting themselves…

The Lodge on Holly Road (Life in Icicle Falls)

Author Sheila Roberts ISBN-10 0778316610 ISBN-13 9780778316619 Year 2014-10-28 Pages 368 Language English Publisher MIRA Download Link Click Here www SheilasPlace comHow Santa Gets His Christmas Spirit BackJames Claussen has played Santa for years but now that he s a widower he s lost interestin everything So his daughter Brooke kidnaps him from the mall in his Santa suit and takes him to Icicle Falls She s arranged a special Christmas at the lodge owned by long widowed Olivia Wallace and her son Eric And yetBrooke wants Dad to be happy but she s not ready to see someone else s mommy kissing Santa Claus Single mom Missy Monroe brings her kids to the lodge too Lalla wants a grandma for Christmas and her brother Carlos wants a dog Missy can t provide either one What she d like is an attractive dependable man A man like John Truman But John s girlfriend will be joining him in Icicle Falls and he s going to propose Of course not everything goes as planned But sometimes the best gifts are the ones you don t expect

Adult Coloring Book: Mandalas

Author Two Hoots Coloring ISBN-10 0692606440 ISBN-13 9780692606445 Year 2015-12-21 Pages 92 Language English Publisher Two Hoots Coloring Download Link Click Here 45 beautiful and intricate Mandala designs Variety of levels of difficulty from medium to very intricateOne sided pages only one picture printed on each sheetHigh resolution imagesA comfortable and convenient 8 25 x 8 25 sizeRelax and let your stress melt away as you give your artistic side the center stage This diverse assortment of adult coloring mandalas from medium level to very intricate designs is the perfect escape from your busy life Enjoy the delightful stress relieving benefits of coloring for adults with Mandalas Be sure to check out our other titles from the Two Hoots Coloring Co

Dreaming of Love (The Bradens at Trusty, Book 5)

Author Melissa Foster ISBN-10 194148008X ISBN-13 9781941480083 Year 2015-01-20 Pages 384 Language English Publisher EverAfter Romance Download Link Click Here The Bradens are a series of stand alone romances that may also be enjoyed as part of the larger Love in Bloom series You can always rely on Melissa Foster to deliver a story that s fresh emotional and entertaining Make sure you have all night because once you start you won t want to stop reading Every book s a winner NYT Bestselling Author Brenda Novak With her wonderful characters and resonating emotions Melissa Foster is a must read author New York Times BestsellerJulie Kenner Melissa Foster is synonymous with sexy swoony heartfelt romance New York Times BestsellerLauren BlakelyLove in Bloom VOTED BEST BOOK SERIES Supportive Business Moms UK DREAMING OF LOVE is a USA TODAY BESTSELLER Amazon Editors Pick One of the BEST ROMANCE BOOKS of JANUARY 2015 In DREAMING OF LOVE Emily Braden is a leader in architectural preservation a pillar in her small hometown and successful in everything she does with the exception of finding true love She s watched several of her brothers fall in love and she needs this trip to Tuscany to get…